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Summary
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Run: Interval
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3/18/2023
Date
7:00 AM
Time
1.1 mi
Distance
10:00
Duration
9:32 mi
Pace
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Hotel Gym
Notes
Hoka Mach 4
1 mile after circuit training at company meeting
Comments
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