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Summary
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Run: Training Run
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Next
12/23/2009
Date
5:15 AM
Time
3 mi
Distance
22:30
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
193 lb
kilojoules
1833
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Avid Gym
Comments
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