Run: Warmup/Cooldown Previous Next

10/23/2008

6:15 PM

1.5 mi

16:30

11:00 mi

Health

186 lb
883

Ratings

5 / 10
5 / 10
  • Map

Avid Gym

Notes

Worked up to 6.7 mph at the end. 1-2% incline.

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