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2/12/2009

7:00 AM

9.7 mi

1:17:25

7:59 mi

Health

186 lb
5713

Ratings

8 / 10
7 / 10

Notes

Ran alone this time as Lucy's having a rough week. Plas was to run the first 1/3 easy and pick it up for the last 2/3. Got to Tony's in 25:45, Rogers in 42:39 (16:54), Pleasant in 51:51 (9:12), North St in 1:00:42 (8:51), Livingston in 1:09:51 (9:09) and the last mile in 7:34. So that means the 6.6 from Tony's house was done in 51:40 or 7:50 pace.

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