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Summary
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Run: Tempo
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7/21/2008
Date
5:15 PM
Time
1 mi
Distance
7:40
Duration
7:40 mi
Pace
Equipment
Saucony Grid Excursion TR
Health
Weight
191 lb
kilojoules
605
Map
Course
Avid Gym
Notes
7.2-9.0 mph
Comments
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