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Summary
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Run: Training Run
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9/14/2010
Date
2:15 PM
Time
4 mi
Distance
29:55
Duration
7:29 mi
Pace
Equipment
Mizuno Wave Rider - 12
Health
Weight
185 lb
kilojoules
2343
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Avid Gym
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