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11/24/2023

8:23 AM

11.1 mi

1:59:28.40

10:46 mi

Health

146 bpm
171 bpm

Weather

8 C

Ratings

6 / 10
6 / 10
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Notes

Still feeling the effects of the prior day's large meal, took it easy all the way to the bog, picked it up for a few flat miles, then slogged home. Saw the decorated tree on the Chelmsford side.

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