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Summary
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Run: Easy
Previous
Next
2/9/2009
Date
3:15 PM
Time
6 mi
Distance
49:33
Duration
8:16 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
187 lb
kilojoules
3553
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Avid Gym
Notes
1% incline, 7.2-7.5 mph
Comments
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