Run: Tempo Previous Next

8/30/2020

10:28 PM

6.4 mi

48:23.98

7:34 mi

Health

152 bpm
178 bpm

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs
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Notes

1/2 mile warmup, 5k time trial, then cooldown but kept going to a) hit 125 miles for the month and b) finish with a decent 10K time. Note: these shoes are great for having cost only $42

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