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Run: Training Run Previous Next

11/4/2011

Date

8:00 AM

Time

3 mi

Distance

23:21

Duration

7:47 mi

Pace

Equipment

New Balance 1063

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseHotel Gym

Notes

6.7 - 8.3 mph at 0.5 - 1.0 incline

Comments