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Run: Training Run Previous Next

2/9/2010

Date

7:00 PM

Time

3 mi

Distance

24:55

Duration

8:19 mi

Pace

Equipment

Mizuno Wave Rider - 12

Health

Weight197 lb

kilojoules1871

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseAvid Gym

Notes

1 - 3% incline

Comments