| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Oct 2015 |
|
|
|
1.0 mi |
12:46 |
12:46 |
| Mar 2017 |
|
|
|
1.8 mi |
15:29 |
8:49 |
| Apr 2016 |
|
|
|
2.0 mi |
19:49 |
9:55 |
| Jan 2022 |
|
|
|
3.5 mi |
29:52 |
8:32 |
| May 2015 |
|
|
|
3.0 mi |
30:46 |
10:16 |
| May 2016 |
|
|
|
3.8 mi |
35:30 |
9:18 |
| Feb 2017 |
|
|
|
4.0 mi |
36:53 |
9:14 |
| Oct 2010 |
|
|
|
5.0 mi |
46:10 |
9:15 |
| Aug 2011 |
|
|
|
7.6 mi |
1:08:02 |
9:00 |
| Mar 2016 |
|
|
|
6.1 mi |
1:11:09 |
11:35 |
| Nov 2010 |
|
|
|
8.7 mi |
1:16:41 |
8:46 |
| Sep 2016 |
|
|
|
9.6 mi |
1:23:56 |
8:47 |
| Mar 2015 |
|
|
|
10.0 mi |
1:25:16 |
8:32 |
| May 2017 |
|
|
|
9.8 mi |
1:26:48 |
8:52 |
| Feb 2015 |
|
|
|
11.0 mi |
1:32:51 |
8:27 |
| Apr 2017 |
|
|
|
11.5 mi |
1:43:05 |
8:58 |
| Dec 2010 |
|
|
|
12.5 mi |
1:44:38 |
8:23 |
| Jan 2017 |
|
|
|
10.6 mi |
1:58:07 |
11:09 |
| Jul 2018 |
|
|
|
14.4 mi |
2:14:58 |
9:21 |
| Feb 2019 |
|
|
|
12.9 mi |
2:20:37 |
10:53 |
| Mar 2023 |
|
|
|
13.7 mi |
2:24:31 |
10:33 |
| Oct 2016 |
|
|
|
17.6 mi |
2:37:44 |
8:57 |
| Jun 2016 |
|
|
|
18.3 mi |
2:45:05 |
9:02 |
| Aug 2016 |
|
|
|
23.1 mi |
3:24:54 |
8:53 |
| Apr 2024 |
|
|
|
19.1 mi |
3:30:04 |
11:00 |
| Apr 2009 |
|
|
|
24.9 mi |
3:39:28 |
8:49 |
| Feb 2023 |
|
|
|
22.2 mi |
3:51:05 |
10:26 |
| Jun 2011 |
|
|
|
24.1 mi |
3:53:19 |
9:41 |
| Sep 2010 |
|
|
|
30.7 mi |
4:03:05 |
7:55 |
| Jan 2020 |
|
|
|
27.5 mi |
4:03:38 |
8:52 |
| Feb 2024 |
|
|
|
23.2 mi |
4:06:41 |
10:40 |
| Jun 2024 |
|
|
|
21.8 mi |
4:09:03 |
11:26 |
| Feb 2008 |
|
|
|
29.9 mi |
4:10:22 |
8:23 |
| Jun 2017 |
|
|
|
27.5 mi |
4:15:00 |
9:16 |
| May 2010 |
|
|
|
31.9 mi |
4:16:04 |
8:03 |
| Jul 2011 |
|
|
|
29.4 mi |
4:18:46 |
8:48 |
| Apr 2023 |
|
|
|
25.7 mi |
4:24:39 |
10:18 |
| Mar 2010 |
|
|
|
35.2 mi |
4:26:30 |
7:35 |
| Apr 2010 |
|
|
|
39.0 mi |
4:56:27 |
7:36 |
| Dec 2017 |
|
|
|
34.2 mi |
5:00:38 |
8:48 |
| Jul 2016 |
|
|
|
32.1 mi |
5:05:55 |
9:32 |
| Jul 2009 |
|
|
|
39.8 mi |
5:12:13 |
7:51 |
| Dec 2022 |
|
|
|
26.7 mi |
5:17:13 |
11:54 |
| Nov 2016 |
|
|
|
35.6 mi |
5:19:13 |
8:59 |
| Sep 2017 |
|
|
|
37.5 mi |
5:26:37 |
8:43 |
| Nov 2022 |
|
|
|
34.4 mi |
5:41:10 |
9:55 |
| Jan 2008 |
|
|
|
39.9 mi |
5:42:23 |
8:35 |
| Jun 2008 |
|
|
|
42.7 mi |
5:49:42 |
8:12 |
| Jul 2010 |
|
|
|
42.4 mi |
5:50:33 |
8:17 |
| Feb 2010 |
|
|
|
43.8 mi |
5:52:03 |
8:03 |
| Jan 2023 |
|
|
|
33.9 mi |
5:56:53 |
10:33 |
| Dec 2013 |
|
|
|
44.9 mi |
6:01:02 |
8:03 |
| Jun 2010 |
|
|
|
42.8 mi |
6:02:39 |
8:29 |
| Sep 2011 |
|
|
|
40.6 mi |
6:09:55 |
9:07 |
| Nov 2012 |
|
|
|
43.3 mi |
6:13:05 |
8:38 |
| Apr 2012 |
|
|
|
45.4 mi |
6:14:14 |
8:15 |
| Aug 2022 |
|
|
|
35.9 mi |
6:16:30 |
10:30 |
| Mar 2019 |
|
|
|
37.7 mi |
6:17:16 |
10:00 |
| Mar 2009 |
|
|
|
46.3 mi |
6:17:26 |
8:10 |
| Oct 2011 |
|
|
|
44.8 mi |
6:19:24 |
8:29 |
| Mar 2012 |
|
|
|
47.7 mi |
6:30:12 |
8:11 |
| Mar 2024 |
|
|
|
39.2 mi |
6:31:46 |
10:00 |
| Apr 2019 |
|
|
|
39.9 mi |
6:34:44 |
9:54 |
| Nov 2021 |
|
|
|
43.0 mi |
6:48:27 |
9:30 |
| Dec 2009 |
|
|
|
53.9 mi |
6:54:06 |
7:41 |
| Aug 2010 |
|
|
|
52.7 mi |
6:58:09 |
7:57 |
| Oct 2022 |
|
|
|
43.0 mi |
7:01:30 |
9:48 |
| Aug 2017 |
|
|
|
46.4 mi |
7:07:23 |
9:13 |
| Jul 2017 |
|
|
|
43.2 mi |
7:09:59 |
9:58 |
| Feb 2012 |
|
|
|
54.2 mi |
7:17:08 |
8:04 |
| Dec 2012 |
|
|
|
52.0 mi |
7:25:25 |
8:34 |
| May 2019 |
|
|
|
38.7 mi |
7:25:43 |
11:32 |
| Jan 2024 |
|
|
|
44.1 mi |
7:31:33 |
10:15 |
| Aug 2009 |
|
|
|
58.1 mi |
7:36:09 |
7:51 |
| Sep 2022 |
|
|
|
46.1 mi |
7:36:50 |
9:55 |
| Dec 2011 |
|
|
|
56.7 mi |
7:39:28 |
8:07 |
| Jan 2015 |
|
|
|
55.4 mi |
7:43:20 |
8:22 |
| Feb 2013 |
|
|
|
56.5 mi |
7:47:03 |
8:17 |
| Jan 2014 |
|
|
|
56.8 mi |
7:48:57 |
8:16 |
| Jan 2013 |
|
|
|
56.5 mi |
7:51:27 |
8:21 |
| Mar 2008 |
|
|
|
56.1 mi |
7:55:44 |
8:29 |
| Jul 2019 |
|
|
|
50.2 mi |
7:56:30 |
9:30 |
| Dec 2020 |
|
|
|
57.5 mi |
8:04:48 |
8:26 |
| May 2024 |
|
|
|
44.6 mi |
8:10:50 |
11:01 |
| Nov 2013 |
|
|
|
64.0 mi |
8:27:02 |
7:56 |
| May 2012 |
|
|
|
62.7 mi |
8:27:31 |
8:06 |
| Jan 2018 |
|
|
|
52.8 mi |
8:32:48 |
9:43 |
| Sep 2009 |
|
|
|
65.2 mi |
8:40:49 |
8:00 |
| Mar 2013 |
|
|
|
68.0 mi |
9:09:06 |
8:05 |
| Jan 2010 |
|
|
|
69.6 mi |
9:12:39 |
7:57 |
| Apr 2013 |
|
|
|
69.3 mi |
9:15:05 |
8:01 |
| May 2023 |
|
|
|
55.6 mi |
9:19:35 |
10:04 |
| Dec 2023 |
|
|
|
51.6 mi |
9:21:45 |
10:53 |
| Jan 2012 |
|
|
|
71.1 mi |
9:26:19 |
7:58 |
| Nov 2011 |
|
|
|
68.5 mi |
9:27:22 |
8:17 |
| Dec 2021 |
|
|
|
66.5 mi |
9:35:43 |
8:40 |
| Nov 2008 |
|
|
|
73.1 mi |
9:48:12 |
8:03 |
| May 2008 |
|
|
|
76.8 mi |
10:13:35 |
8:00 |
| Dec 2019 |
|
|
|
67.2 mi |
10:16:15 |
9:10 |
| Nov 2009 |
|
|
|
80.9 mi |
10:16:40 |
7:38 |
|