Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
2/22/2012 Cycling
Lifetime Fitness
Steady 2.0 mi 7:00 3:30
2/22/2012 Run
Lifetime Fitness
Training Run 2.0 mi 15:35 7:48
8/22/2012 Run
Lifetime Fitness
Tempo 2.0 mi 14:44 7:22
3/7/2012 Cycling
Lifetime Fitness
Steady 3.0 mi 10:00 3:20
8/23/2012 Run
Lifetime Fitness
Warmup/Cooldown 3.0 mi 25:36 8:32
3/20/2012 Cycling
Lifetime Fitness
Steady 10.0 mi 33:00 3:18