Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/7/2014 |
Run |
King of Prussia - Random |
Training Run |
6.0 mi |
45:31 |
7:36 |
|
8/5/2014 |
Run |
King of Prussia - Random |
Training Run |
6.0 mi |
45:39 |
7:37 |
|
8/6/2014 |
Run |
King of Prussia - Random |
Training Run |
6.6 mi |
51:06 |
7:45 |
|
9/17/2014 |
Run |
King of Prussia - Random |
Training Run |
5.7 mi |
44:36 |
7:50 |
|
7/30/2014 |
Run |
King of Prussia - Random |
Training Run |
5.0 mi |
39:15 |
7:51 |
|
10/15/2014 |
Run |
King of Prussia - Random |
Training Run |
5.5 mi |
43:39 |
7:57 |
|
8/4/2014 |
Run |
King of Prussia - Random |
Training Run |
5.0 mi |
39:45 |
7:57 |
|
7/9/2014 |
Run |
King of Prussia - Random |
Training Run |
6.7 mi |
53:28 |
7:59 |
|
7/31/2014 |
Run |
King of Prussia - Random |
Training Run |
5.7 mi |
45:37 |
8:01 |
|
9/10/2014 |
Run |
King of Prussia - Random |
Training Run |
5.7 mi |
45:54 |
8:08 |
|
10/8/2014 |
Run |
King of Prussia - Random |
Training Run |
5.8 mi |
48:19 |
8:20 |
|
8/21/2014 |
Run |
King of Prussia - Random |
Training Run |
5.2 mi |
44:09 |
8:29 |
|
8/19/2014 |
Run |
King of Prussia - Random |
Training Run |
6.2 mi |
52:43 |
8:31 |
|
8/27/2014 |
Run |
King of Prussia - Random |
Easy |
5.0 mi |
43:25 |
8:42 |
|
8/26/2014 |
Run |
King of Prussia - Random |
Easy |
4.9 mi |
43:35 |
8:54 |
|
|