Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2009 Run
W Meadow single loop
Tempo 2.6 mi 18:37 7:10
10/16/2008 Run
W Meadow single loop
Tempo 2.6 mi 17:48 6:51
10/16/2008 Run
W Meadow single loop
Warmup/Cooldown 2.6 mi 22:47 8:46
9/5/2008 Run
W Meadow single loop
Easy 2.6 mi 21:51 8:25
8/28/2008 Run
W Meadow single loop
Warmup/Cooldown 2.6 mi 23:00 8:51
8/11/2008 Run
W Meadow single loop
Tempo 2.6 mi 18:20 7:04
8/11/2008 Run
W Meadow single loop
Training Run 2.6 mi 21:40 8:20
5/30/2008 Run
W Meadow single loop
Tempo 2.6 mi 17:48 6:51