| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2009 |
Run |
Work to Catamount |
Training Run |
3.7 mi |
28:58 |
7:57 |
 |
| 11/13/2008 |
Run |
Work to Catamount |
Hill |
3.5 mi |
26:09 |
7:29 |
|
| 10/29/2008 |
Run |
Work to Catamount |
Hill |
3.5 mi |
28:19 |
8:06 |
|
| 8/20/2008 |
Run |
Work to Catamount |
Training Run |
3.2 mi |
26:30 |
8:25 |
|
| 8/13/2008 |
Run |
Work to Catamount |
Hill |
1.0 mi |
11:15 |
11:15 |
|
| 8/13/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
29:15 |
8:22 |
|
| 7/30/2008 |
Run |
Work to Catamount |
Hill |
3.5 mi |
29:00 |
8:18 |
|
| 7/15/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
30:55 |
8:50 |
|
| 6/2/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
27:55 |
7:59 |
|
| 4/18/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
26:15 |
7:30 |
|
| 3/12/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
29:55 |
8:33 |
|
| 1/10/2008 |
Run |
Work to Catamount |
Training Run |
3.5 mi |
30:05 |
8:36 |
|
|