| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2023 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
37:14 |
8:45 |
 |
| 4/14/2023 |
Run |
Glen Mills - Random |
Easy |
3.6 mi |
35:50 |
9:56 |
|
| 8/25/2022 |
Run |
Glen Mills - Random |
Training Run |
3.2 mi |
33:41 |
10:32 |
|
| 3/11/2020 |
Run |
Glen Mills - Random |
Trail |
5.1 mi |
47:24 |
9:24 |
|
| 2/27/2020 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
37:59 |
8:57 |
|
| 2/25/2020 |
Run |
Glen Mills - Random |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 2/20/2020 |
Run |
Glen Mills - Random |
Trail |
3.4 mi |
33:21 |
9:49 |
|
| 2/12/2020 |
Run |
Glen Mills - Random |
Training Run |
4.0 mi |
37:11 |
9:18 |
|
| 11/21/2019 |
Run |
Glen Mills - Random |
Training Run |
5.7 mi |
46:54 |
8:14 |
|
| 11/19/2019 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
35:24 |
8:20 |
|
| 10/22/2019 |
Run |
Glen Mills - Random |
Training Run |
4.5 mi |
40:34 |
9:01 |
|
| 10/17/2019 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
36:32 |
8:36 |
|
| 10/10/2019 |
Run |
Glen Mills - Random |
Training Run |
4.1 mi |
35:07 |
8:33 |
|
| 10/8/2019 |
Run |
Glen Mills - Random |
Easy |
3.3 mi |
29:40 |
9:00 |
|
|