| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2023 |
Run |
Furlong - Random |
Medium Long |
9.0 mi |
1:20:26 |
8:57 |
 |
| 8/26/2023 |
Run |
Furlong - Random |
Training Run |
4.9 mi |
43:16 |
8:54 |
|
| 8/23/2023 |
Run |
Furlong - Random |
Training Run |
3.0 mi |
26:35 |
8:52 |
|
| 5/29/2023 |
Run |
Furlong - Random |
Training Run |
4.0 mi |
36:09 |
9:03 |
|
| 12/4/2021 |
Run |
Furlong - Random |
Training Run |
4.0 mi |
32:16 |
8:04 |
|
|