| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2022 |
Run |
Clarissa Loop |
Easy |
3.1 mi |
31:03 |
9:57 |
 |
| 9/9/2022 |
Run |
Great Brook Farm |
Trail |
3.3 mi |
33:09 |
10:03 |
|
| 8/25/2022 |
Run |
Glen Mills - Random |
Training Run |
3.2 mi |
33:41 |
10:32 |
|
| 8/21/2022 |
Run |
Home - Treadmill |
Training Run |
3.7 mi |
36:33 |
9:53 |
|
| 8/11/2022 |
Run |
Clarissa Loop |
Slow |
3.2 mi |
33:38 |
10:27 |
|
| 8/9/2022 |
Run |
Clarissa Loop |
Slow |
2.1 mi |
21:14 |
10:07 |
|
| 8/7/2022 |
Run |
Clarissa Loop |
Slow |
2.3 mi |
26:30 |
11:32 |
|
| 8/5/2022 |
Run |
Thanksgiving Forest |
Slow |
2.5 mi |
27:00 |
10:54 |
|
| 8/2/2022 |
Run |
Thanksgiving Forest |
Slow |
2.5 mi |
30:53 |
12:22 |
|
| 11/28/2021 |
Run |
Great Brook Loop |
Trail |
5.1 mi |
47:41 |
9:27 |
|
| 11/21/2021 |
Run |
Clarissa Loop |
Easy |
5.3 mi |
47:56 |
9:08 |
|
| 9/5/2021 |
Run |
Road - Random |
Training Run |
6.2 mi |
47:55 |
7:47 |
|
| 8/24/2021 |
Run |
Verdun Bike Path |
Training Run |
6.3 mi |
54:03 |
8:39 |
|
| 8/21/2021 |
Run |
Mont-Royal |
Medium Long |
11.1 mi |
1:40:16 |
9:04 |
|
| 8/17/2021 |
Run |
Cranberry Bog |
Medium Long |
9.2 mi |
1:15:33 |
8:16 |
|
| 8/6/2021 |
Run |
São Paulo - Random |
Training Run |
5.6 mi |
45:46 |
8:15 |
|
| 8/3/2021 |
Run |
São Paulo - Random |
Training Run |
6.2 mi |
50:51 |
8:17 |
|
| 7/31/2021 |
Run |
São Paulo - Random |
Trail |
5.0 mi |
47:21 |
9:27 |
|
| 7/29/2021 |
Run |
São Paulo - Random |
Training Run |
4.1 mi |
35:09 |
8:35 |
|
| 7/27/2021 |
Run |
São Paulo - Random |
Slow |
5.5 mi |
57:01 |
10:18 |
|
| 7/25/2021 |
Run |
São Paulo - Random |
Very Long |
15.6 mi |
2:14:06 |
8:36 |
|
| 7/24/2021 |
Run |
São Paulo - Random |
Interval |
4.0 mi |
32:57 |
8:13 |
|
| 7/22/2021 |
Run |
São Paulo - Random |
Medium Long |
9.6 mi |
1:20:01 |
8:21 |
|
| 7/20/2021 |
Run |
São Paulo - Random |
Medium Long |
11.0 mi |
1:32:56 |
8:27 |
|
| 7/18/2021 |
Run |
São Paulo - Random |
Training Run |
7.2 mi |
1:00:01 |
8:18 |
|
| 7/14/2021 |
Run |
Praia do Lázaro |
Trail |
6.3 mi |
59:41 |
9:33 |
|
| 7/13/2021 |
Run |
Praia do Lázaro |
Trail |
6.3 mi |
56:51 |
9:05 |
|
| 7/10/2021 |
Run |
Praia do Lázaro |
Trail |
6.3 mi |
1:08:41 |
10:59 |
|
| 7/8/2021 |
Run |
Praia do Lázaro |
Training Run |
6.2 mi |
47:48 |
7:40 |
|
| 7/6/2021 |
Run |
Praia do Lázaro |
Trail |
6.4 mi |
1:01:52 |
9:45 |
|
| 6/20/2021 |
Run |
Great Brook Farm |
Trail |
10.6 mi |
1:41:46 |
9:36 |
|
| 6/9/2021 |
Run |
Great Brook Farm |
Trail |
7.0 mi |
1:07:02 |
9:35 |
|
|