| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2020 |
Run |
Thanksgiving Forest |
Trail |
3.7 mi |
45:49 |
12:23 |
 |
| 4/11/2020 |
Run |
Great Brook Farm |
Trail |
8.8 mi |
1:35:06 |
10:49 |
|
| 4/9/2020 |
Run |
Thanksgiving Forest |
Trail |
5.0 mi |
49:28 |
9:54 |
|
| 4/5/2020 |
Run |
Great Brook Farm |
Trail |
15.1 mi |
2:50:59 |
11:20 |
|
| 4/3/2020 |
Run |
Great Brook Farm |
Trail |
7.6 mi |
1:15:12 |
9:54 |
|
| 3/21/2020 |
Run |
Great Brook Farm |
Trail |
6.3 mi |
56:45 |
9:01 |
|
| 3/8/2020 |
Run |
Saint John - Random |
Training Run |
4.7 mi |
40:01 |
8:37 |
|
| 3/3/2020 |
Run |
Great Brook Farm |
Trail |
5.4 mi |
58:51 |
11:00 |
|
| 9/26/2019 |
Run |
Great Brook Farm |
Trail |
5.4 mi |
51:17 |
9:30 |
|
| 9/22/2019 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:48:02 |
9:50 |
|
| 9/6/2019 |
Run |
Great Brook Farm |
Trail |
5.3 mi |
50:14 |
9:35 |
|
| 9/3/2019 |
Run |
Great Brook Farm |
Trail |
4.2 mi |
47:37 |
11:29 |
|
| 8/29/2019 |
Run |
Great Brook Farm |
Trail |
4.2 mi |
48:08 |
11:27 |
|
| 3/29/2019 |
Run |
São Paulo - Random |
Slow |
4.3 mi |
47:55 |
11:09 |
|
| 3/26/2019 |
Run |
Beach |
Training Run |
3.4 mi |
31:15 |
9:12 |
|
| 3/24/2019 |
Run |
São Paulo - Random |
Training Run |
4.3 mi |
39:06 |
9:12 |
|
| 3/22/2019 |
Run |
São Paulo - Random |
Easy |
6.2 mi |
1:02:40 |
10:03 |
|
| 3/19/2019 |
Run |
São Paulo - Random |
Easy |
4.3 mi |
40:38 |
9:28 |
|
| 3/17/2019 |
Run |
Road - Random |
Slow |
4.0 mi |
44:06 |
11:02 |
|
| 3/15/2019 |
Run |
Road - Random |
Training Run |
4.3 mi |
43:59 |
10:21 |
|
| 3/13/2019 |
Run |
Road - Random |
Training Run |
4.0 mi |
37:15 |
9:19 |
|
| 3/11/2019 |
Run |
Road - Random |
Training Run |
3.0 mi |
30:23 |
10:08 |
|
| 2/11/2019 |
Run |
Road - Random |
Training Run |
4.6 mi |
48:04 |
10:32 |
|
| 2/9/2019 |
Run |
Road - Random |
Race |
3.1 mi |
31:18 |
10:03 |
|
| 7/8/2018 |
Run |
Road - Random |
Training Run |
6.0 mi |
52:11 |
8:41 |
|
| 6/9/2018 |
Run |
Trail - Random |
Race |
31.3 mi |
7:08:37 |
13:41 |
|
| 6/6/2018 |
Run |
Great Brook Farm |
Trail |
6.0 mi |
1:12:15 |
12:03 |
|
| 6/4/2018 |
Run |
Great Brook Farm |
Trail |
5.7 mi |
1:08:55 |
12:10 |
|
| 5/31/2018 |
Run |
Thanksgiving Forest |
Trail |
5.2 mi |
1:02:33 |
12:09 |
|
| 5/30/2018 |
Run |
Great Brook Farm |
Trail |
6.4 mi |
1:07:28 |
10:33 |
|
|