Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/19/2023 |
Run |
Stockholm - Random |
Training Run |
4.9 mi |
41:34 |
8:34 |
|
9/27/2023 |
Run |
Glen Mills - Random |
Training Run |
4.3 mi |
37:14 |
8:45 |
|
9/14/2023 |
Run |
Great Brook Loop |
Trail |
4.7 mi |
41:05 |
8:51 |
|
8/23/2023 |
Run |
Furlong - Random |
Training Run |
3.0 mi |
26:35 |
8:52 |
|
8/26/2023 |
Run |
Furlong - Random |
Training Run |
4.9 mi |
43:16 |
8:54 |
|
8/27/2023 |
Run |
Furlong - Random |
Medium Long |
9.0 mi |
1:20:26 |
8:57 |
|
1/18/2023 |
Run |
Clarissa Loop |
Training Run |
3.1 mi |
28:17 |
9:04 |
|
9/28/2023 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
27:20 |
9:07 |
|
1/24/2023 |
Run |
Parlee Loop |
Interval |
2.9 mi |
26:27 |
9:13 |
|
4/4/2023 |
Run |
Clarissa Loop |
Training Run |
2.2 mi |
20:11 |
9:16 |
|
5/2/2023 |
Run |
Clarissa Loop |
Training Run |
3.9 mi |
35:48 |
9:17 |
|
10/12/2023 |
Run |
Great Brook Loop |
Trail |
4.2 mi |
38:48 |
9:17 |
|
6/13/2023 |
Run |
Pine Point Loop |
Trail |
4.2 mi |
38:46 |
9:21 |
|
10/5/2023 |
Run |
Great Brook Farm |
Trail |
4.2 mi |
39:24 |
9:27 |
|
7/4/2023 |
Run |
Sweden - Random |
Training Run |
4.7 mi |
44:25 |
9:28 |
|
2/17/2023 |
Run |
Great Brook Farm |
Trail |
3.3 mi |
31:17 |
9:28 |
|
10/5/2023 |
Run |
Great Brook Loop |
Trail |
4.2 mi |
40:01 |
9:32 |
|
7/16/2023 |
Run |
Beach |
Training Run |
7.0 mi |
1:07:18 |
9:36 |
|
8/24/2023 |
Run |
Treadmill - Random |
Easy |
3.1 mi |
30:00 |
9:38 |
|
1/2/2024 |
Run |
Great Brook Loop |
Trail |
4.2 mi |
40:39 |
9:40 |
|
7/1/2023 |
Run |
Great Brook Farm |
Trail |
3.7 mi |
35:30 |
9:44 |
|
5/23/2023 |
Run |
Tophet West-Heartbreak |
Trail |
5.7 mi |
55:31 |
9:45 |
|
11/28/2023 |
Run |
Indian Hill Loop |
Trail |
3.0 mi |
29:21 |
9:46 |
|
9/7/2023 |
Run |
Great Brook Farm |
Trail |
2.0 mi |
19:43 |
9:52 |
|
12/4/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.0 mi |
59:11 |
9:52 |
|
10/12/2023 |
Run |
Great Brook Loop |
Trail |
4.2 mi |
41:12 |
9:53 |
|
4/14/2023 |
Run |
Glen Mills - Random |
Easy |
3.6 mi |
35:50 |
9:56 |
|
6/13/2023 |
Run |
Judith Loop |
Warmup/Cooldown |
1.1 mi |
11:02 |
9:57 |
|
3/24/2023 |
Run |
Thanksgiving Forest |
Trail |
4.1 mi |
41:04 |
10:02 |
|
10/31/2023 |
Run |
Great Brook Farm |
Trail |
4.2 mi |
42:16 |
10:04 |
|
4/10/2023 |
Run |
Great Brook Farm |
Trail |
3.3 mi |
32:57 |
10:09 |
|
7/21/2023 |
Run |
Sweden - Random |
Easy |
3.5 mi |
35:30 |
10:11 |
|
5/16/2023 |
Run |
Thanksgiving Forest |
Trail |
2.3 mi |
23:12 |
10:11 |
|
2/5/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.0 mi |
1:01:18 |
10:14 |
|
8/2/2023 |
Run |
Great Brook Farm |
Trail |
5.6 mi |
57:21 |
10:15 |
|
10/16/2023 |
Run |
Great Brook Loop |
Trail |
4.2 mi |
43:06 |
10:16 |
|
7/23/2023 |
Run |
Stockholm - Random |
Easy |
8.3 mi |
1:26:25 |
10:22 |
|
7/7/2023 |
Run |
Beach |
Slow |
4.6 mi |
48:55 |
10:35 |
|
5/1/2024 |
Run |
Great Brook Loop |
Trail |
4.6 mi |
49:31 |
10:46 |
|
10/22/2023 |
Run |
Great Brook Farm |
Trail |
4.2 mi |
44:56 |
10:47 |
|
7/21/2023 |
Run |
Sweden - Random |
Trail |
4.4 mi |
47:47 |
10:48 |
|
8/8/2023 |
Run |
Great Brook Loop |
Trail |
5.3 mi |
56:42 |
10:48 |
|
5/7/2023 |
Run |
Thanksgiving Forest |
Trail |
3.0 mi |
32:26 |
10:49 |
|
4/24/2024 |
Run |
Great Brook Farm |
Trail |
3.0 mi |
33:11 |
10:57 |
|
7/9/2023 |
Run |
Beach |
Slow |
4.9 mi |
53:18 |
10:58 |
|
7/10/2023 |
Run |
Road - Random |
Hill |
5.9 mi |
1:04:23 |
11:01 |
|
1/29/2023 |
Run |
Cranberry Bog |
Trail |
9.1 mi |
1:40:36 |
11:04 |
|
6/1/2023 |
Run |
Great Brook Farm |
Trail |
2.6 mi |
28:41 |
11:15 |
|
12/1/2023 |
Run |
Indian Hill Loop |
Trail |
3.1 mi |
35:06 |
11:18 |
|
3/16/2023 |
Run |
Great Brook Farm |
Trail |
4.7 mi |
53:41 |
11:33 |
|
6/18/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.5 mi |
1:28:03 |
11:45 |
|
12/15/2023 |
Run |
Stone Row |
Trail |
4.1 mi |
48:19 |
11:56 |
|
|