| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2018 |
Run |
Great Brook Farm |
Trail |
9.6 mi |
1:43:47 |
10:49 |
 |
| 5/12/2018 |
Run |
Camp Acton |
Very Long |
18.6 mi |
3:07:24 |
10:05 |
|
| 5/5/2018 |
Run |
Great Brook Farm |
Trail |
15.1 mi |
2:54:03 |
11:32 |
|
| 5/3/2018 |
Run |
Great Brook Farm |
Trail |
6.2 mi |
1:06:21 |
10:43 |
|
| 4/8/2018 |
Run |
Great Brook Farm |
Trail |
9.0 mi |
1:32:37 |
10:18 |
|
| 3/11/2018 |
Run |
North Road Loop |
Medium Long |
12.2 mi |
2:00:32 |
9:56 |
|
| 2/13/2018 |
Run |
Great Brook Farm |
Trail |
5.8 mi |
59:44 |
10:18 |
|
| 1/14/2018 |
Run |
Great Brook Farm |
Trail |
8.1 mi |
1:26:20 |
10:44 |
|
| 12/9/2017 |
Run |
Great Brook Farm |
Medium Long |
9.1 mi |
1:15:39 |
8:22 |
|
| 11/2/2017 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
35:36 |
8:54 |
|
| 10/29/2017 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
12.4 mi |
1:52:20 |
9:04 |
|
| 10/26/2017 |
Run |
Woodcliff Lake |
Training Run |
5.4 mi |
46:16 |
8:35 |
|
| 10/25/2017 |
Run |
Hotel Gym |
Training Run |
5.0 mi |
41:36 |
8:20 |
|
| 10/24/2017 |
Run |
Woodcliff Lake |
Training Run |
6.6 mi |
56:41 |
8:36 |
|
| 10/18/2017 |
Run |
Woodcliff Lake |
Training Run |
5.0 mi |
43:40 |
8:44 |
|
| 10/16/2017 |
Run |
Hotel Gym |
Training Run |
4.0 mi |
34:45 |
8:42 |
|
| 10/5/2017 |
Run |
Woodcliff Lake |
Training Run |
4.0 mi |
33:13 |
8:19 |
|
| 10/3/2017 |
Run |
Hotel Gym |
Training Run |
6.6 mi |
1:00:00 |
9:06 |
|
| 10/2/2017 |
Run |
Hotel Gym |
Easy |
3.3 mi |
30:52 |
9:22 |
|
| 9/28/2017 |
Run |
Woodcliff Lake |
Training Run |
4.0 mi |
33:28 |
8:22 |
|
| 9/27/2017 |
Run |
Woodcliff Lake |
Training Run |
5.6 mi |
49:57 |
8:56 |
|
| 9/14/2017 |
Run |
Woodcliff Lake |
Training Run |
5.5 mi |
48:44 |
8:57 |
|
| 9/13/2017 |
Run |
Woodcliff Lake |
Training Run |
4.1 mi |
33:56 |
8:17 |
|
| 9/11/2017 |
Run |
Hotel Gym |
Training Run |
5.3 mi |
46:20 |
8:50 |
|
| 9/8/2017 |
Run |
Clarissa Loop |
Default |
4.4 mi |
38:01 |
8:45 |
|
| 8/24/2017 |
Run |
Woodcliff Lake |
Default |
2.8 mi |
24:16 |
8:37 |
|
| 8/17/2017 |
Run |
Woodcliff Lake |
Default |
4.9 mi |
44:20 |
9:01 |
|
| 8/14/2017 |
Run |
Hotel Gym |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 8/10/2017 |
Run |
Woodcliff Lake |
Default |
3.1 mi |
27:22 |
8:50 |
|
| 8/8/2017 |
Run |
Hotel Gym |
Training Run |
3.7 mi |
36:00 |
9:44 |
|
| 8/8/2017 |
Run |
Woodcliff Lake |
Training Run |
4.4 mi |
40:10 |
9:08 |
|
| 8/7/2017 |
Run |
Hotel Gym |
Training Run |
3.3 mi |
30:00 |
9:14 |
|
| 8/3/2017 |
Run |
Woodcliff Lake |
Training Run |
4.5 mi |
40:32 |
8:57 |
|
| 8/1/2017 |
Run |
Hotel Gym |
Easy |
6.8 mi |
1:05:00 |
9:37 |
|
| 7/27/2017 |
Run |
Woodcliff Lake |
Default |
4.4 mi |
39:11 |
8:55 |
|
| 7/26/2017 |
Run |
Hotel Gym |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 7/25/2017 |
Run |
Trail - Random |
Trail |
6.6 mi |
1:14:38 |
11:21 |
|
| 7/20/2017 |
Run |
Woodcliff Lake |
Training Run |
4.4 mi |
38:29 |
8:50 |
|
| 7/18/2017 |
Run |
Trail - Random |
Default |
2.8 mi |
28:13 |
10:16 |
|
| 7/18/2017 |
Run |
Trail - Random |
Default |
2.3 mi |
33:37 |
14:38 |
|
| 7/13/2017 |
Run |
Woodcliff Lake |
Default |
3.6 mi |
30:55 |
8:36 |
|
| 7/11/2017 |
Run |
Trail - Random |
Trail |
5.0 mi |
57:26 |
11:30 |
|
| 7/4/2017 |
Run |
Road - Random |
Default |
5.2 mi |
50:10 |
9:38 |
|
| 6/27/2017 |
Run |
Woodcliff Lake |
Default |
3.1 mi |
25:53 |
8:30 |
|
| 6/22/2017 |
Run |
Woodcliff Lake |
Default |
3.3 mi |
28:45 |
8:43 |
|
| 6/21/2017 |
Run |
Woodcliff Lake |
Training Run |
4.7 mi |
42:27 |
9:03 |
|
| 6/7/2017 |
Run |
Woodcliff Lake |
Default |
5.0 mi |
45:14 |
9:03 |
|
| 5/31/2017 |
Run |
Nanuet - Random |
Default |
3.6 mi |
31:47 |
8:50 |
|
| 5/4/2017 |
Run |
Hotel Gym |
Default |
3.5 mi |
30:50 |
8:49 |
|
| 5/2/2017 |
Run |
Woodcliff Lake |
Default |
2.7 mi |
24:11 |
8:58 |
|
| 4/26/2017 |
Run |
Hotel Gym |
Training Run |
1.0 mi |
8:35 |
8:35 |
|
| 4/25/2017 |
Run |
Hotel Gym |
Training Run |
2.0 mi |
17:38 |
8:49 |
|
| 4/22/2017 |
Run |
Hotel Gym |
Training Run |
3.0 mi |
26:27 |
8:49 |
|
| 4/11/2017 |
Run |
Road - Random |
Default |
5.5 mi |
50:25 |
9:10 |
|
| 3/12/2017 |
Run |
Road - Random |
Training Run |
1.8 mi |
15:29 |
8:49 |
|
| 2/22/2017 |
Run |
Woodcliff Lake |
Default |
4.0 mi |
36:53 |
9:14 |
|
| 1/26/2017 |
Run |
Woodcliff Lake |
Default |
4.2 mi |
38:22 |
9:09 |
|
| 1/24/2017 |
Run |
Hotel Gym |
Run/Walk |
2.4 mi |
30:00 |
12:30 |
|
| 1/23/2017 |
Run |
Hotel Gym |
Run/Walk |
3.0 mi |
40:00 |
13:20 |
|
| 1/13/2017 |
Run |
Hotel Gym |
Default |
1.0 mi |
9:45 |
9:45 |
|
|