Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/26/2016 Run
From Oakland Mills to Lake Kittamunqdi
Interval 5.0 mi 57:39 11:39
7/12/2016 Run
From Oakland Mills to Lake Kittamunqdi
Interval 5.2 mi 58:28 11:22
7/14/2016 Run
From Oakland Mills to Lake Kittamunqdi
Interval 5.1 mi 1:09:49 13:50