Run: Recovery Previous Next

7/28/2011

7:30 PM

10 km

51:03

5:07 km

Weather

25 C
  • Map

Local 8

Notes

Slow jog in the Southwestern Ontario humidity. Ran the route backwards, i'm not sure why. Left leg was sore to start and felt better as I went along.

This leg issue is starting to get really annoying. It seems to be an every other day sort of thing. After the run my left hamstring feels very tight. I have no idea what is going on with it. I guess it must be getting a bit better as it doesn't hurt nearly as much as it did on Friday and Sunday.

Comments