Notes
5 x 1000 @ 5-10k pace (1:30 recovery jogs)
Wasn't sure if last weeks 25k was out of my legs yet, but once I got out there and into my warm-up I felt good. 2nd interval was the hardest they all got easier from there. Was really windy out there on the track so i'm really happy with where the paces ended up. I am in such a good groove with my running right now, i just want to stay there.