Run: Recovery Previous Next

8/6/2011

11:00 AM

10 km

51:30

5:09 km

Weather

28 C

Notes

Unbearable humidity. Hit the trails for an easy jog and it quickly turned into a slog. Pace seems way faster than I thought, although there was a 2k stretch on roads that I think I ran pretty well. Legs were tight and most of this felt very forced, legs just did not want to run today.

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