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12/8/2013

7:00 AM

4 km

20:40

5:10 km

Health

160.4 lb
1262

Weather

-5 C
  • Map

Blackacres 4

Notes

Started out nice and feeling good. Legs felt great. Not long in my ankle started to ache a bit but I didnt think much of it. It kept getting worse and was starting to affect my stride so I such it down be fore it got real bad. I've had this before. I remember rolling my ankle pretty bad yesterday on my run so I'm sure it's just the after effects of that. Kinda sucks I was really enjoying being injury free. Hopefully with some icing I'll be better for tomorrow

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