Run: Tempo Previous Next

5/31/2016

11:43 AM

11.7 km

55:12.43

4:45 km

Health

164.4 lb
3768
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Huron Path

Notes

17 mins up

5k in 19:49

17 mins down

A more appropriate tempo effort than last week. Felt pretty good out there. We'll call day 2 a success. Really did not feel like running once the tempo was done though.

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