Notes
A little short on time so I couldn't get the full 2 hrs in. Just sort of made up the route as I went along, winded my way down to riverside in 50 mins turned around and came back the way I came. Felt like I was running faster than this. Was worried about my foot going into it but in these shoes it doesn't seem to be an issue. Felt good the whole time, didn't feel tired at the end at all, good stuff.
2 min neg split - 49:57 / 47:41