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7/1/2011

9:00 AM

10 km

40:26

4:03 km

Weather

20 C

Race Result

17 / 128 (13.3%)
3
  • Splits
  • Graphs
  • Map

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Notes

Full sun, hot. 3 big hills late. Pretty satisfied with my effort.

I'm starting to realize I suck at 10k's. I need to hurt way early and then just hold on. I was too comfortable for most of this, even with the hills and heat, who cares go out and make it hurt...bad.

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