Notes
6 x 800 @ 5k pace (2:00 recoveries)
Legs felt pretty creaky from the get go. You would think after running only 14k the last 4 days the opposite would be true. Stopped to re-tie my shoe after the 5th interval because my ankle was aching tried to do a 6th but then shut it down as things weren't getting any better. Live to run another day.