Notes
Kept going back and forth all day about whether to run or not. I've had an annoyance in my leg all day. Not sure what it is, not painful, can''t be pinpointed, feel it most when pushing off while walking. It's behind my tibia but not on the bone i think. It feels like more of a muscle or tendon thing. I wonder if i pulled or tore something while running on those really tight calves on Saturday and Sunday. Didn't hurt at all while running and if I wasn't trying to feel it I don't think I would have.
Anyways this run was awesome. Felt real easy the whole time and i'm glad I did it. Extra .7 was me jogging around trying to decide whether to do some hill sprints or strides or not. Decided not to push my luck and called it a day.