Run: Recovery Previous Next

9/7/2011

2:30 PM

10 km

55:09

5:31 km

Weather

16 C

Notes

Pretty creaky to start. Headed to the trails for some soft surface and to get out of the wind and the rain. Ended up running with the Banting XC team for a bit. Was running pretty good by the end. This was most likely farther than 10k but whatever...

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