Run: Recovery Previous Next

6/25/2011

11:00 AM

7.3 km

40:41

5:35 km

Weather

20 C

Notes

Slog jog through the muddy trails. Legs were tired from yesterday which is no surprise. For some reason though when I started out I thought i'd go for an hour, maybe I could have on roads but the trails were wearing me down.

So i'm trudging under Wonderland bridge and all of a sudden GLORP! my right foot\shoe disappear into the trail. Pull my foot out and it's encased in mud, turned out there was a sewer grate there but with all the rain it been completely covered in sand. About 10 secs after I pulled my foot out any trace that it had been in there was gone...spooky.

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