Run: Recovery Previous Next

1/9/2011

4:00 PM

9 km

50:00

5:34 km

Notes

So I had big running plans for the weekend but on Friday I felt a few aches and pains in my shins so I just decided to can everything and take a couple days off. Felt great today and that now has me thinking if I overreacted. Hard to know really, nothing I can do now but it's just hard for me to know when to push through and when to rest. I feel like an idiot.

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