Workouts

---

Date ▼ Activity Course Type Distance Duration Pace 3/26/2018       17.0 km 1:23:30 4:55 3/19/2018       40.5 km 3:26:30 5:06 3/12/2018       4.9 km 25:00 5:07 3/5/2018       10.4 km 51:41 4:59 2/26/2018       25.7 km 2:08:21 5:01 2/19/2018       10.0 km 52:37 5:16 1/29/2018       10.0 km 50:36 5:03 1/22/2018       39.8 km 3:27:52 5:14 1/15/2018       16.5 km 1:24:45 5:10 12/4/2017       5.5 km 26:00 4:44 11/27/2017       16.0 km 1:22:00 5:08 11/20/2017       11.0 km 56:00 5:06 11/6/2017       5.0 km 24:21 4:53 10/23/2017       26.4 km 2:17:15 5:13 10/16/2017       24.5 km 1:58:33 4:51 10/9/2017       50.3 km 4:20:00 5:11 10/2/2017       48.0 km 4:08:38 5:11 9/25/2017       43.1 km 3:37:40 5:03 9/18/2017       29.9 km 2:33:44 5:09 9/11/2017       11.0 km 57:48 5:15 9/4/2017       21.7 km 1:48:31 5:01 8/21/2017       14.0 km 1:11:59 5:09 8/14/2017       49.9 km 4:14:10 5:06 8/7/2017       58.7 km 5:08:09 5:15 7/31/2017       52.2 km 4:25:41 5:06 7/17/2017       10.0 km 51:00 5:06 7/3/2017       32.6 km 2:39:28 4:54 6/26/2017       40.0 km 3:17:45 4:57 6/19/2017       15.5 km 1:18:55 5:07 6/12/2017       42.5 km 3:34:56 5:04 6/5/2017       23.0 km 1:56:58 5:05 5/29/2017       25.9 km 2:07:40 4:56 5/22/2017       26.5 km 2:08:33 4:51 5/15/2017       19.1 km 1:35:53 5:01 5/8/2017       32.2 km 2:40:40 5:00 4/24/2017       30.1 km 2:29:46 4:59 4/17/2017       16.2 km 1:16:58 4:46 4/10/2017       18.7 km 1:28:06 4:44 4/3/2017       13.6 km 1:06:04 4:52 3/27/2017       51.8 km 4:06:10 4:45 3/20/2017       39.6 km 3:15:25 4:56 3/13/2017       13.1 km 1:05:11 4:59 3/6/2017       41.7 km 3:23:53 4:54 2/27/2017       30.5 km 2:25:25 4:47 2/20/2017       30.9 km 2:25:06 4:43 2/13/2017       24.9 km 1:57:04 4:42 2/6/2017       15.6 km 1:14:41 4:48 1/30/2017       10.4 km 54:04 5:13 1/16/2017       26.9 km 2:10:38 4:52 1/9/2017       31.2 km 2:44:02 5:16 1/2/2017       32.6 km 2:43:24 5:02 12/26/2016       17.8 km 1:23:58 4:44 12/19/2016       5.5 km 25:20 4:37 12/12/2016       5.5 km 26:34 4:50 12/5/2016       24.2 km 1:50:39 4:34 11/28/2016       19.7 km 1:32:37 4:43 11/21/2016       24.3 km 1:53:35 4:41 11/14/2016       24.7 km 1:53:19 4:36 11/7/2016       77.4 km 6:03:09 4:42 10/31/2016       60.3 km 4:34:39 4:34 10/24/2016       38.9 km 3:00:23 4:39 10/17/2016       21.1 km 1:35:25 4:32 10/10/2016       75.4 km 5:57:06 4:45 10/3/2016       62.7 km 5:01:09 4:49 9/26/2016       84.3 km 6:21:27 4:32 9/19/2016       86.2 km 6:38:53 4:38 9/12/2016       59.4 km 4:35:13 4:39 9/5/2016       90.9 km 7:21:10 4:52 8/29/2016       89.0 km 6:57:20 4:42 8/22/2016       90.4 km 7:18:49 4:52 8/15/2016       89.3 km 7:11:11 4:50 8/8/2016       52.0 km 4:16:26 4:56 8/1/2016       92.5 km 7:22:48 4:48 7/25/2016       90.9 km 7:12:37 4:46 7/18/2016       60.3 km 5:08:47 5:08 7/11/2016       91.1 km 7:19:05 4:50 7/4/2016       84.2 km 6:51:45 4:54 6/27/2016       85.5 km 6:52:56 4:50 6/20/2016       85.1 km 6:58:47 4:56 6/13/2016       82.2 km 6:40:37 4:53 6/6/2016       81.2 km 6:41:51 4:57 5/30/2016       75.4 km 6:11:45 4:56 5/23/2016       35.6 km 3:05:01 5:13 5/16/2016       70.5 km 5:45:13 4:54 5/9/2016       60.3 km 5:01:06 5:00 5/2/2016       28.7 km 2:25:12 5:05 4/25/2016       52.4 km 4:15:46 4:53 4/18/2016       41.7 km 3:29:43 5:02 4/11/2016       24.1 km 1:59:08 4:57 4/4/2016       21.2 km 1:44:47 4:56 3/28/2016       42.6 km 3:35:12 5:03 3/21/2016       5.0 km 24:10 4:50 3/14/2016       3.0 km 15:00 5:00 3/7/2016       10.5 km 50:59 4:53 2/29/2016       42.3 km 3:27:07 4:54 2/22/2016       11.6 km 56:08 4:51 2/15/2016       15.6 km 1:21:01 5:12 2/8/2016       41.4 km 3:18:16 4:48 2/1/2016       91.6 km 7:22:41 4:51 1/25/2016       100.4 km 8:01:36 4:48