| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2015 |
Run |
Hillside |
Hill |
8.4 km |
39:55 |
4:46 |
 |
| 12/9/2012 |
Run |
Hillside |
Mixed |
17.2 km |
1:20:55 |
4:43 |
|
| 10/28/2012 |
Run |
Hillside |
Easy |
10.0 km |
50:20 |
5:02 |
|
| 10/14/2012 |
Run |
Hillside |
Easy |
5.8 km |
27:52 |
4:49 |
|
| 12/24/2011 |
Run |
Hillside |
Easy |
12.5 km |
59:15 |
4:45 |
|
| 9/18/2011 |
Run |
Hillside |
Easy+ |
16.0 km |
1:16:45 |
4:48 |
|
| 8/7/2011 |
Run |
Hillside |
Long |
22.5 km |
1:45:53 |
4:43 |
|
| 5/24/2011 |
Run |
Hillside |
Easy |
13.8 km |
1:10:06 |
5:05 |
|
| 11/12/2009 |
Run |
Hillside |
Easy |
10.0 km |
51:53 |
5:12 |
|
| 10/29/2009 |
Run |
Hillside |
Steady |
9.2 km |
45:22 |
4:56 |
|
| 5/21/2009 |
Run |
Hillside |
Easy |
12.1 km |
1:06:42 |
5:31 |
|
| 5/14/2009 |
Run |
Hillside |
Easy |
11.1 km |
1:00:05 |
5:25 |
|
|