Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/7/2019 Run Commute Easy 5.5 km 27:00 4:55 1/3/2019 Run Commute Easy 6.0 km 34:30 5:45 12/12/2018 Run Commute Easy 5.5 km 27:00 4:55 12/5/2018 Run Commute Easy 5.5 km 27:00 4:55 12/4/2018 Run Commute Easy 6.0 km 33:00 5:30 11/23/2018 Run Commute Easy 5.5 km 28:00 5:06 11/22/2018 Run Commute Easy 5.5 km 28:00 5:06 11/20/2018 Run Commute Easy 6.0 km 36:00 6:00 11/14/2018 Run Commute Easy 5.5 km 27:00 4:55 11/13/2018 Run Commute Easy 5.5 km 28:00 5:06 8/14/2018 Run Commute Easy 5.5 km 28:00 5:06 7/9/2018 Run Commute Easy 5.5 km 28:00 5:06 7/6/2018 Run Commute Easy 5.5 km 28:00 5:06 7/5/2018 Run Commute Easy 5.5 km 28:00 5:06 7/4/2018 Run Commute Easy 6.5 km 33:00 5:05 7/3/2018 Run Commute Easy 5.5 km 28:00 5:06 6/30/2018 Run Commute Easy 5.0 km 25:00 5:00 6/29/2018 Run Commute Easy 5.5 km 28:00 5:06 5/9/2018 Run Commute Easy 8.3 km 40:51 4:55 5/4/2018 Run Commute Easy 5.5 km 28:00 5:06 5/2/2018 Run Commute Easy 5.5 km 26:00 4:44 4/28/2018 Run Commute Easy 5.0 km 26:00 5:12 4/27/2018 Run Commute Easy 5.5 km 29:00 5:17 4/25/2018 Run Commute Easy 5.5 km 26:00 4:44 4/24/2018 Run Commute Easy 8.2 km 41:00 5:00 4/20/2018 Run Commute Easy 5.5 km 26:00 4:44 4/18/2018 Run Commute Easy 5.5 km 27:30 5:00 4/17/2018 Run Commute Easy 8.0 km 41:00 5:08 4/12/2018 Run Commute Easy 8.0 km 41:30 5:12 4/11/2018 Run Commute Easy 6.7 km 32:00 4:47 4/9/2018 Run Commute Easy 5.0 km 25:00 5:00 4/5/2018 Run Commute Easy 5.5 km 27:30 5:00 4/4/2018 Run Commute Easy 5.5 km 27:30 5:00 3/28/2018 Run Commute Easy 5.5 km 26:00 4:44 3/21/2018 Run Commute Easy 5.5 km 27:00 4:55 3/7/2018 Run Commute Easy 5.5 km 27:17 4:58 3/2/2018 Run Commute Easy 5.5 km 27:54 5:03 2/28/2018 Run Commute Easy 5.5 km 27:04 4:55 1/24/2018 Run Commute Easy 5.5 km 29:55 5:29 1/18/2018 Run Commute Easy 5.5 km 30:00 5:28 1/17/2018 Run Commute Easy 5.5 km 28:00 5:06 10/10/2017 Run Commute Easy 5.5 km 26:15 4:50 10/3/2017 Run Commute Easy 8.3 km 39:25 4:44 9/28/2017 Run Commute Easy 6.0 km 30:57 5:10 9/27/2017 Run Commute Easy 5.5 km 26:47 4:53 9/26/2017 Run Commute Easy 5.5 km 26:30 4:50 9/12/2017 Run Commute Easy 5.5 km 26:26 4:47 9/11/2017 Run Commute Easy 5.5 km 31:23 5:43 9/6/2017 Run Commute Easy 5.5 km 27:16 4:56 7/7/2017 Run Commute Easy 5.5 km 26:33 4:50 6/29/2017 Run Commute Easy 5.5 km 26:00 4:44 6/28/2017 Run Commute Easy 5.5 km 26:00 4:44 6/28/2017 Run Commute Easy 6.0 km 31:00 5:10 6/21/2017 Run Commute Easy 5.5 km 26:00 4:44 6/14/2017 Run Commute Easy 5.9 km 32:24 5:30 6/14/2017 Run Commute Easy 5.5 km 27:21 4:57 6/8/2017 Run Commute Easy 6.0 km 32:10 5:25 6/8/2017 Run Commute Easy 5.5 km 26:23 4:46 6/7/2017 Run Commute Easy 6.0 km 32:06 5:23 6/7/2017 Run Commute Easy 5.6 km 26:19 4:45 6/1/2017 Run Commute Easy 9.2 km 45:07 4:53 5/31/2017 Run Commute Easy 5.5 km 26:30 4:50 5/25/2017 Run Commute Easy 10.3 km 49:32 4:50 5/24/2017 Run Commute Easy 10.3 km 49:17 4:49 5/17/2017 Run Commute Easy 5.5 km 26:11 4:45 5/16/2017 Run Commute Easy 5.6 km 27:26 4:57 5/10/2017 Run Commute Easy 5.5 km 25:57 4:43 4/19/2017 Run Commute Easy 5.5 km 25:35 4:39 4/18/2017 Run Commute Easy 5.5 km 25:34 4:38 4/12/2017 Run Commute Easy 5.5 km 24:53 4:32 4/5/2017 Run Commute Easy 5.5 km 26:15 4:46 3/30/2017 Run Commute Easy 8.3 km 39:14 4:45 3/29/2017 Run Commute Easy 6.3 km 30:18 4:50 3/23/2017 Run Commute Easy 5.5 km 25:59 4:43 3/22/2017 Run Commute Easy 5.5 km 25:58 4:43 3/9/2017 Run Commute Easy 5.5 km 26:22 4:47 3/6/2017 Run Commute Easy 5.5 km 27:37 5:01 3/2/2017 Run Commute Easy 5.6 km 27:05 4:52 3/1/2017 Run Commute Easy 6.7 km 31:19 4:41 2/23/2017 Run Commute Easy 5.5 km 25:09 4:33 2/22/2017 Run Commute Easy 5.5 km 27:02 4:55 2/14/2017 Run Commute Easy 5.6 km 25:52 4:40 2/8/2017 Run Commute Easy 5.5 km 26:33 4:51 2/1/2017 Run Commute Easy 5.6 km 29:26 5:18 1/18/2017 Run Commute Easy 5.5 km 28:14 5:06 1/16/2017 Run Commute Easy 5.5 km 25:59 4:42 1/16/2017 Run Commute Easy 5.6 km 26:05 4:42 1/11/2017 Run Commute Easy 5.6 km 28:43 5:11 1/11/2017 Run Commute Easy 5.5 km 27:12 4:56 12/26/2016 Run Commute Easy 5.4 km 24:30 4:32 12/21/2016 Run Commute Easy 5.5 km 25:20 4:37 12/13/2016 Run Commute Easy 5.5 km 26:34 4:50 11/30/2016 Run Commute Easy 6.1 km 31:45 5:11 11/30/2016 Run Commute Easy 5.5 km 24:29 4:27 11/25/2016 Run Commute Easy 6.5 km 29:33 4:34 11/25/2016 Run Commute Easy 6.4 km 29:04 4:33 11/23/2016 Run Commute Easy 5.9 km 29:23 5:00 11/23/2016 Run Commute Easy 5.6 km 25:35 4:37 11/16/2016 Run Commute Easy 6.1 km 28:34 4:44 11/16/2016 Run Commute Easy 5.5 km 25:29 4:38