Workouts

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Date ▲ Activity Course Type Distance Duration Pace   5/6/2015 Run Commute Easy 5.5 km 25:40 4:40 5/8/2015 Run Commute Easy 8.2 km 40:07 4:54 5/12/2015 Run Commute Easy 5.5 km 25:37 4:40 5/12/2015 Run Commute Easy 8.2 km 41:28 5:04 5/13/2015 Run Commute Easy 5.5 km 25:39 4:40 5/15/2015 Run Commute Easy 5.5 km 25:37 4:40 5/15/2015 Run Commute Easy 7.8 km 40:27 5:12 5/20/2015 Run Commute Easy 7.8 km 41:00 5:16 5/20/2015 Run Commute Easy 5.5 km 26:00 4:44 5/21/2015 Run Commute Easy 5.5 km 25:36 4:40 5/27/2015 Run Commute Easy 5.5 km 26:00 4:44 5/29/2015 Run Commute Easy 5.5 km 27:00 4:55 5/29/2015 Run Commute Easy 7.5 km 37:30 5:00 6/2/2015 Run Commute Easy 5.5 km 25:34 4:39 6/2/2015 Run Commute Easy 7.5 km 38:45 5:10 6/3/2015 Run Commute Easy 5.5 km 25:22 4:37 6/3/2015 Run Commute Easy 6.7 km 34:00 5:05 6/9/2015 Run Commute Easy 12.5 km 58:30 4:41 6/15/2015 Run Commute Easy 8.3 km 39:48 4:49 6/15/2015 Run Commute Easy 8.3 km 40:35 4:55 6/25/2015 Run Commute Easy 5.5 km 26:38 4:51 7/7/2015 Run Commute Easy 10.3 km 50:45 4:55 7/9/2015 Run Commute Easy 10.0 km 52:42 5:16 7/23/2015 Run Commute Easy 5.5 km 25:44 4:41 7/23/2015 Run Commute Easy 6.4 km 34:30 5:24 7/24/2015 Run Commute Easy 6.0 km 29:37 4:56 7/24/2015 Run Commute Easy+ 9.8 km 46:55 4:49 8/10/2015 Run Commute Easy 10.0 km 52:00 5:12 9/14/2015 Run Commute Easy 5.5 km 26:11 4:46 9/14/2015 Run Commute Easy 6.2 km 32:38 5:16 9/16/2015 Run Commute Easy 10.1 km 48:16 4:47 9/16/2015 Run Commute Easy 6.0 km 31:10 5:12 9/21/2015 Run Commute Easy 10.1 km 49:27 4:54 9/21/2015 Run Commute Easy 6.0 km 30:26 5:04 9/23/2015 Run Commute Easy 10.1 km 48:09 4:46 9/23/2015 Run Commute Easy 6.0 km 29:43 4:57 9/28/2015 Run Commute Easy 10.2 km 47:40 4:41 9/28/2015 Run Commute Easy 6.0 km 29:22 4:54 9/30/2015 Run Commute Easy 8.3 km 38:44 4:39 9/30/2015 Run Commute Easy 7.9 km 38:07 4:50 10/5/2015 Run Commute Easy 5.6 km 27:06 4:53 10/6/2015 Run Commute Easy 10.2 km 47:03 4:38 10/6/2015 Run Commute Easy 6.0 km 30:00 4:59 10/7/2015 Run Commute Easy 10.2 km 46:27 4:33 10/7/2015 Run Commute Easy 6.0 km 29:42 4:57 10/9/2015 Run Commute Easy 10.0 km 48:31 4:51 10/14/2015 Run Commute Easy 10.2 km 48:12 4:45 10/14/2015 Run Commute Easy 6.1 km 30:10 4:59 10/19/2015 Run Commute Easy 10.2 km 45:55 4:31 10/19/2015 Run Commute Easy 6.2 km 29:11 4:42 10/26/2015 Run Commute Easy 6.0 km 29:34 4:56 10/26/2015 Run Commute Easy 5.5 km 25:27 4:38 10/28/2015 Run Commute Easy 8.2 km 39:12 4:47 10/29/2015 Run Commute Easy 5.9 km 27:17 4:38 11/2/2015 Run Commute Easy 5.5 km 24:46 4:30 11/4/2015 Run Commute Easy 6.3 km 31:41 5:00 11/11/2015 Run Commute Easy 12.1 km 1:01:04 5:03 11/11/2015 Run Commute Easy 6.1 km 30:42 5:04 11/18/2015 Run Commute Easy 10.4 km 53:22 5:08 11/18/2015 Run Commute Easy 8.2 km 40:29 4:56 11/25/2015 Run Commute Easy 12.6 km 58:51 4:41 11/25/2015 Run Commute Easy 5.5 km 26:24 4:48 12/1/2015 Run Commute Easy 5.5 km 26:22 4:50 12/1/2015 Run Commute Easy 6.6 km 35:34 5:24 12/2/2015 Run Commute Easy 12.7 km 1:00:02 4:44 12/2/2015 Run Commute Easy 6.0 km 30:51 5:08 12/8/2015 Run Commute Easy 10.0 km 49:15 4:56 12/11/2015 Run Commute Easy 5.5 km 23:54 4:21 12/11/2015 Run Commute Easy 6.2 km 32:21 5:13 1/5/2016 Run Commute Easy 6.1 km 29:59 4:55 1/5/2016 Run Commute Easy 6.0 km 30:56 5:09 1/13/2016 Run Commute Easy 6.1 km 32:14 5:17 1/13/2016 Run Commute Easy 6.1 km 32:40 5:22 1/20/2016 Run Commute Easy 8.5 km 41:23 4:53 1/20/2016 Run Commute Easy 6.1 km 32:19 5:19 2/3/2016 Run Commute Easy 12.2 km 59:00 4:51 2/3/2016 Run Commute Easy 6.4 km 32:15 5:04 2/4/2016 Run Commute Easy 5.3 km 27:50 5:14 2/10/2016 Run Commute Easy 5.6 km 28:59 5:12 2/12/2016 Run Commute Easy 5.5 km 28:44 5:12 2/17/2016 Run Commute Easy 5.6 km 29:30 5:19 3/4/2016 Run Commute Easy 7.0 km 34:52 4:59 3/30/2016 Run Commute Easy 5.5 km 26:30 4:50 4/1/2016 Run Commute Easy 6.4 km 36:11 5:40 4/13/2016 Run Commute Easy 5.5 km 27:33 5:02 4/15/2016 Run Commute Easy 5.5 km 26:33 4:49 4/20/2016 Run Commute Easy 8.4 km 41:33 4:56 4/21/2016 Run Commute Easy 5.5 km 27:35 5:01 4/22/2016 Run Commute Easy 6.4 km 36:33 5:43 4/27/2016 Run Commute Easy 5.5 km 26:14 4:46 4/29/2016 Run Commute Easy 10.6 km 56:16 5:19 5/4/2016 Run Commute Easy 8.4 km 40:58 4:53 5/9/2016 Run Commute Easy 5.5 km 26:06 4:44 5/11/2016 Run Commute Easy 5.5 km 26:28 4:49 5/11/2016 Run Commute Easy 7.4 km 39:04 5:16 5/18/2016 Run Commute Easy 8.5 km 40:42 4:48 5/18/2016 Run Commute Easy 5.5 km 27:37 5:01 5/20/2016 Run Commute Easy 8.4 km 41:15 4:55 6/1/2016 Run Commute Easy 8.4 km 41:06 4:54 6/1/2016 Run Commute Easy 6.5 km 34:14 5:18