Workouts

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Date Activity Course Type Distance ▲ Duration Pace   4/13/2012 Run Commute Easy 5.0 km 26:07 5:14 4/9/2018 Run Commute Easy 5.0 km 25:00 5:00 4/28/2018 Run Commute Easy 5.0 km 26:00 5:12 6/30/2018 Run Commute Easy 5.0 km 25:00 5:00 2/4/2016 Run Commute Easy 5.3 km 27:50 5:14 12/26/2016 Run Commute Easy 5.4 km 24:30 4:32 10/10/2017 Run Commute Easy 5.5 km 26:15 4:50 12/1/2015 Run Commute Easy 5.5 km 26:22 4:50 1/24/2018 Run Commute Easy 5.5 km 29:55 5:29 4/13/2016 Run Commute Easy 5.5 km 27:33 5:02 10/5/2016 Run Commute Easy 5.5 km 26:16 4:48 2/8/2017 Run Commute Easy 5.5 km 26:33 4:51 9/11/2017 Run Commute Easy 5.5 km 31:23 5:43 4/3/1902 Run Commute Easy 5.5 km 27:04 4:56 11/7/2013 Run Commute Easy 5.5 km 27:56 5:05 12/18/2013 Run Commute Easy 5.5 km 29:00 5:17 1/28/2015 Run Commute Easy 5.5 km 27:40 5:02 2/6/2015 Run Commute Easy 5.5 km 28:00 5:06 2/9/2015 Run Commute Easy 5.5 km 28:00 5:06 2/9/2015 Run Commute Easy 5.5 km 28:00 5:06 2/10/2015 Run Commute Easy 5.5 km 28:00 5:06 2/10/2015 Run Commute Easy 5.5 km 27:00 4:55 2/11/2015 Run Commute Easy 5.5 km 28:22 5:10 2/18/2015 Run Commute Easy 5.5 km 27:52 5:04 2/18/2015 Run Commute Easy 5.5 km 29:34 5:23 2/25/2015 Run Commute Easy 5.5 km 28:30 5:11 2/25/2015 Run Commute Easy 5.5 km 29:30 5:22 2/26/2015 Run Commute Easy 5.5 km 28:45 5:14 3/4/2015 Run Commute Easy 5.5 km 28:18 5:09 3/4/2015 Run Commute Easy 5.5 km 28:17 5:09 3/5/2015 Run Commute Easy 5.5 km 27:16 4:58 3/11/2015 Run Commute Easy 5.5 km 27:10 4:57 3/24/2015 Run Commute Easy 5.5 km 27:03 4:56 3/25/2015 Run Commute Easy 5.5 km 26:12 4:46 3/26/2015 Run Commute Easy 5.5 km 25:59 4:44 3/26/2015 Run Commute Easy 5.5 km 26:19 4:48 4/1/2015 Run Commute Easy 5.5 km 26:51 4:53 4/1/2015 Run Commute Easy 5.5 km 26:56 4:54 4/2/2015 Run Commute Easy 5.5 km 25:44 4:41 4/2/2015 Run Commute Easy 5.5 km 27:14 4:58 4/7/2015 Run Commute Easy 5.5 km 26:30 4:50 4/23/2015 Run Commute Easy 5.5 km 26:22 4:48 4/24/2015 Run Commute Easy 5.5 km 26:06 4:45 5/6/2015 Run Commute Easy 5.5 km 25:40 4:40 5/12/2015 Run Commute Easy 5.5 km 25:37 4:40 5/13/2015 Run Commute Easy 5.5 km 25:39 4:40 5/15/2015 Run Commute Easy 5.5 km 25:37 4:40 5/20/2015 Run Commute Easy 5.5 km 26:00 4:44 5/21/2015 Run Commute Easy 5.5 km 25:36 4:40 5/27/2015 Run Commute Easy 5.5 km 26:00 4:44 5/29/2015 Run Commute Easy 5.5 km 27:00 4:55 6/2/2015 Run Commute Easy 5.5 km 25:34 4:39 6/3/2015 Run Commute Easy 5.5 km 25:22 4:37 6/25/2015 Run Commute Easy 5.5 km 26:38 4:51 7/23/2015 Run Commute Easy 5.5 km 25:44 4:41 9/14/2015 Run Commute Easy 5.5 km 26:11 4:46 10/26/2015 Run Commute Easy 5.5 km 25:27 4:38 11/25/2015 Run Commute Easy 5.5 km 26:24 4:48 3/30/2016 Run Commute Easy 5.5 km 26:30 4:50 12/13/2016 Run Commute Easy 5.5 km 26:34 4:50 12/21/2016 Run Commute Easy 5.5 km 25:20 4:37 2/22/2017 Run Commute Easy 5.5 km 27:02 4:55 4/12/2017 Run Commute Easy 5.5 km 24:53 4:32 5/31/2017 Run Commute Easy 5.5 km 26:30 4:50 6/28/2017 Run Commute Easy 5.5 km 26:00 4:44 6/29/2017 Run Commute Easy 5.5 km 26:00 4:44 7/7/2017 Run Commute Easy 5.5 km 26:33 4:50 9/26/2017 Run Commute Easy 5.5 km 26:30 4:50 9/27/2017 Run Commute Easy 5.5 km 26:47 4:53 1/17/2018 Run Commute Easy 5.5 km 28:00 5:06 1/18/2018 Run Commute Easy 5.5 km 30:00 5:28 3/7/2018 Run Commute Easy 5.5 km 27:17 4:58 3/21/2018 Run Commute Easy 5.5 km 27:00 4:55 3/28/2018 Run Commute Easy 5.5 km 26:00 4:44 4/4/2018 Run Commute Easy 5.5 km 27:30 5:00 4/5/2018 Run Commute Easy 5.5 km 27:30 5:00 4/18/2018 Run Commute Easy 5.5 km 27:30 5:00 4/20/2018 Run Commute Easy 5.5 km 26:00 4:44 4/25/2018 Run Commute Easy 5.5 km 26:00 4:44 4/27/2018 Run Commute Easy 5.5 km 29:00 5:17 5/2/2018 Run Commute Easy 5.5 km 26:00 4:44 5/4/2018 Run Commute Easy 5.5 km 28:00 5:06 6/29/2018 Run Commute Easy 5.5 km 28:00 5:06 7/3/2018 Run Commute Easy 5.5 km 28:00 5:06 7/5/2018 Run Commute Easy 5.5 km 28:00 5:06 7/6/2018 Run Commute Easy 5.5 km 28:00 5:06 7/9/2018 Run Commute Easy 5.5 km 28:00 5:06 8/14/2018 Run Commute Easy 5.5 km 28:00 5:06 11/13/2018 Run Commute Easy 5.5 km 28:00 5:06 11/14/2018 Run Commute Easy 5.5 km 27:00 4:55 11/22/2018 Run Commute Easy 5.5 km 28:00 5:06 11/23/2018 Run Commute Easy 5.5 km 28:00 5:06 12/5/2018 Run Commute Easy 5.5 km 27:00 4:55 12/12/2018 Run Commute Easy 5.5 km 27:00 4:55 1/7/2019 Run Commute Easy 5.5 km 27:00 4:55 12/11/2015 Run Commute Easy 5.5 km 23:54 4:21 4/21/2016 Run Commute Easy 5.5 km 27:35 5:01 4/27/2016 Run Commute Easy 5.5 km 26:14 4:46 5/11/2016 Run Commute Easy 5.5 km 26:28 4:49 5/18/2016 Run Commute Easy 5.5 km 27:37 5:01