| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2012 |
Run |
Park Loop |
Tempo |
10.3 km |
46:30 |
4:31 |
 |
| 6/2/2012 |
Run |
Park Loop |
Tempo |
12.3 km |
54:55 |
4:28 |
|
| 5/6/2012 |
Run |
Park Loop |
Tempo |
12.6 km |
56:47 |
4:31 |
|
| 4/21/2012 |
Run |
Park Loop |
Tempo |
11.0 km |
50:44 |
4:37 |
|
| 10/13/2011 |
Run |
Park Loop |
Easy |
10.9 km |
54:59 |
5:03 |
|
| 10/7/2011 |
Run |
Park Loop |
Tempo |
17.6 km |
1:20:54 |
4:36 |
|
| 10/2/2011 |
Run |
Park Loop |
Tempo |
13.4 km |
57:17 |
4:17 |
|
| 9/9/2011 |
Run |
Park Loop |
Interval |
16.0 km |
1:14:12 |
4:39 |
|
| 9/1/2011 |
Run |
Park Loop |
Tempo |
16.1 km |
1:14:48 |
4:39 |
|
|