Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/22/2009 Run Concord 5 Tempo 5.0 km 25:15 5:03 4/23/2009 Run Concord 5 Tempo 5.0 km 24:59 5:00 4/29/2009 Run Concord 5 Interval 5.0 km 25:18 5:04