Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/13/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
3/10/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
3/9/2020 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
51:00 |
5:06 |
|
3/3/2020 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
50:30 |
5:03 |
|
1/30/2020 |
Run |
Thames Valley Parkway |
Easy |
5.8 km |
30:00 |
5:11 |
|
1/27/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:30 |
5:18 |
|
1/22/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
1/16/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:30 |
5:06 |
|
1/15/2020 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
42:30 |
5:19 |
|
1/9/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
1/6/2020 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
12/19/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
12/13/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:00 |
5:12 |
|
12/11/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
12/10/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
11/12/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:00 |
5:12 |
|
11/8/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
11/7/2019 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
42:00 |
5:15 |
|
11/6/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
11/5/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
24:00 |
4:48 |
|
11/4/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:00 |
5:12 |
|
10/29/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
24:22 |
4:53 |
|
10/28/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
34:00 |
5:14 |
|
10/25/2019 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
41:00 |
5:08 |
|
10/24/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
10/22/2019 |
Run |
Thames Valley Parkway |
Steady |
5.0 km |
23:45 |
4:45 |
|
10/21/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
10/7/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
24:30 |
4:54 |
|
9/12/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
9/11/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
9/10/2019 |
Run |
Thames Valley Parkway |
Easy |
6.0 km |
31:00 |
5:10 |
|
9/9/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
23:35 |
4:43 |
|
9/5/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
9/4/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
9/3/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
8/29/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/28/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/27/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/26/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/22/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/21/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/20/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
8/19/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
6/10/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
34:00 |
5:14 |
|
6/4/2019 |
Run |
Thames Valley Parkway |
Easy |
8.7 km |
46:00 |
5:18 |
|
6/3/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
34:00 |
5:14 |
|
5/30/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
35:00 |
5:24 |
|
5/29/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
34:00 |
5:14 |
|
5/28/2019 |
Run |
Thames Valley Parkway |
Easy |
6.5 km |
34:00 |
5:14 |
|
4/16/2019 |
Run |
Thames Valley Parkway |
Easy |
6.0 km |
31:00 |
5:10 |
|
4/12/2019 |
Run |
Thames Valley Parkway |
Easy |
9.0 km |
46:00 |
5:07 |
|
4/11/2019 |
Run |
Thames Valley Parkway |
Easy |
7.0 km |
40:00 |
5:43 |
|
4/10/2019 |
Run |
Thames Valley Parkway |
Easy |
7.0 km |
40:00 |
5:43 |
|
4/3/2019 |
Run |
Thames Valley Parkway |
Easy |
6.0 km |
32:00 |
5:20 |
|
4/2/2019 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
27:00 |
5:24 |
|
3/19/2019 |
Run |
Thames Valley Parkway |
Easy |
6.3 km |
31:00 |
4:56 |
|
3/18/2019 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
39:00 |
4:53 |
|
3/15/2019 |
Run |
Thames Valley Parkway |
Easy |
7.0 km |
36:00 |
5:09 |
|
3/14/2019 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
54:00 |
5:24 |
|
3/13/2019 |
Run |
Thames Valley Parkway |
Easy |
8.6 km |
44:00 |
5:07 |
|
3/12/2019 |
Run |
Thames Valley Parkway |
Easy |
7.2 km |
37:00 |
5:09 |
|
11/26/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
11/21/2018 |
Run |
Thames Valley Parkway |
Easy |
5.5 km |
28:00 |
5:06 |
|
11/19/2018 |
Run |
Thames Valley Parkway |
Easy |
6.0 km |
32:00 |
5:20 |
|
11/15/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:30 |
5:18 |
|
11/12/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:30 |
5:18 |
|
5/7/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:00 |
5:12 |
|
5/1/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
26:00 |
5:12 |
|
4/26/2018 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
41:00 |
5:08 |
|
4/19/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
4/16/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
4/10/2018 |
Run |
Thames Valley Parkway |
Easy |
6.4 km |
31:30 |
4:56 |
|
4/3/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
3/26/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
3/23/2018 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
3/22/2018 |
Run |
Thames Valley Parkway |
Easy |
6.4 km |
33:30 |
5:15 |
|
3/20/2018 |
Run |
Thames Valley Parkway |
Easy |
5.7 km |
29:00 |
5:06 |
|
3/19/2018 |
Run |
Thames Valley Parkway |
Easy |
4.9 km |
25:00 |
5:07 |
|
3/16/2018 |
Run |
Thames Valley Parkway |
Easy |
4.9 km |
25:00 |
5:07 |
|
3/5/2018 |
Run |
Thames Valley Parkway |
Easy |
4.9 km |
24:25 |
5:00 |
|
3/1/2018 |
Run |
Thames Valley Parkway |
Easy |
4.8 km |
23:48 |
4:57 |
|
2/27/2018 |
Run |
Thames Valley Parkway |
Easy |
4.9 km |
25:07 |
5:07 |
|
2/26/2018 |
Run |
Thames Valley Parkway |
Easy |
4.9 km |
24:28 |
5:00 |
|
10/19/2017 |
Run |
Thames Valley Parkway |
Easy |
8.5 km |
42:38 |
5:03 |
|
10/6/2017 |
Run |
Thames Valley Parkway |
Easy |
10.6 km |
52:57 |
4:59 |
|
10/5/2017 |
Run |
Thames Valley Parkway |
Easy |
6.1 km |
30:48 |
5:03 |
|
9/29/2017 |
Run |
Thames Valley Parkway |
Easy |
8.7 km |
43:31 |
5:01 |
|
9/20/2017 |
Run |
Thames Valley Parkway |
Easy |
5.0 km |
25:00 |
5:00 |
|
9/8/2017 |
Run |
Thames Valley Parkway |
Easy |
8.1 km |
42:52 |
5:18 |
|
9/7/2017 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
38:24 |
4:48 |
|
8/14/2017 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
50:02 |
5:01 |
|
8/3/2017 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
47:34 |
4:46 |
|
7/20/2017 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
51:00 |
5:06 |
|
7/3/2017 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
47:25 |
4:45 |
|
6/22/2017 |
Run |
Thames Valley Parkway |
Easy |
9.9 km |
52:55 |
5:20 |
|
6/15/2017 |
Run |
Thames Valley Parkway |
Easy |
10.0 km |
49:34 |
4:58 |
|
4/25/2017 |
Run |
Thames Valley Parkway |
Easy |
6.0 km |
29:07 |
4:50 |
|
4/17/2017 |
Run |
Thames Valley Parkway |
Easy |
5.1 km |
25:49 |
5:03 |
|
4/11/2017 |
Run |
Thames Valley Parkway |
Easy |
8.0 km |
38:35 |
4:48 |
|
4/10/2017 |
Run |
Thames Valley Parkway |
Easy |
5.1 km |
24:38 |
4:50 |
|
|