Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/29/2010 Run Pumphouse Out and Back Recovery 14.0 km 1:28:54 6:21 11/14/2009 Run Pumphouse Out and Back Easy 11.8 km 1:01:40 5:14 9/19/2009 Run Pumphouse Out and Back Easy 12.5 km 1:07:20 5:24