| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
30:29 |
6:06 |
 |
| 11/5/2023 |
Run |
Attawandaron Path |
Easy |
3.7 km |
24:12 |
6:33 |
|
| 11/1/2023 |
Run |
Attawandaron Path |
Easy |
3.3 km |
20:39 |
6:16 |
|
| 5/8/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:42 |
5:33 |
|
| 4/27/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:48 |
5:34 |
|
| 4/24/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
28:06 |
5:38 |
|
| 4/20/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
28:45 |
5:45 |
|
| 4/17/2023 |
Run |
Attawandaron Path |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 9/14/2021 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:45 |
5:33 |
|
| 4/5/2020 |
Run |
Attawandaron Path |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 4/3/2020 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 4/2/2020 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:30 |
5:30 |
|
| 3/27/2020 |
Run |
Attawandaron Path |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 3/25/2020 |
Run |
Attawandaron Path |
Easy |
10.0 km |
52:30 |
5:15 |
|
| 3/24/2020 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 12/28/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 12/26/2019 |
Run |
Attawandaron Path |
Easy |
7.5 km |
37:30 |
5:00 |
|
| 12/23/2019 |
Run |
Attawandaron Path |
Easy |
7.3 km |
38:00 |
5:13 |
|
| 12/14/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:30 |
5:18 |
|
| 10/1/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 9/1/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 8/31/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 8/24/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 8/23/2019 |
Run |
Attawandaron Path |
Easy |
5.0 km |
26:00 |
5:12 |
|
| 12/9/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 12/8/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 8/20/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 4/23/2018 |
Run |
Attawandaron Path |
Easy |
5.8 km |
29:00 |
5:00 |
|
| 4/22/2018 |
Run |
Attawandaron Path |
Easy |
10.0 km |
50:40 |
5:04 |
|
| 4/21/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 3/29/2018 |
Run |
Attawandaron Path |
Easy |
6.5 km |
32:30 |
5:00 |
|
| 3/25/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 3/24/2018 |
Run |
Attawandaron Path |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 2/25/2018 |
Run |
Attawandaron Path |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 10/18/2017 |
Run |
Attawandaron Path |
Easy |
6.0 km |
31:47 |
5:19 |
|
| 10/11/2017 |
Run |
Attawandaron Path |
Easy |
5.9 km |
31:44 |
5:21 |
|
| 10/9/2017 |
Run |
Attawandaron Path |
Easy |
8.0 km |
39:22 |
4:55 |
|
| 10/4/2017 |
Run |
Attawandaron Path |
Easy |
6.0 km |
35:31 |
5:54 |
|
| 10/1/2017 |
Run |
Attawandaron Path |
Easy |
5.3 km |
26:42 |
5:03 |
|
| 9/30/2017 |
Run |
Attawandaron Path |
Easy |
5.0 km |
24:14 |
4:51 |
|
| 9/23/2017 |
Run |
Attawandaron Path |
Easy |
8.1 km |
41:21 |
5:09 |
|
| 9/21/2017 |
Run |
Attawandaron Path |
Easy |
5.0 km |
24:14 |
4:51 |
|
| 8/8/2017 |
Run |
Attawandaron Path |
Easy |
10.0 km |
50:00 |
5:00 |
|
| 3/12/2017 |
Run |
Attawandaron Path |
Easy |
6.0 km |
26:44 |
4:28 |
|
| 4/3/2016 |
Run |
Attawandaron Path |
Easy |
5.0 km |
24:45 |
4:57 |
|
| 4/2/2016 |
Run |
Attawandaron Path |
Easy |
10.1 km |
50:54 |
5:02 |
|
| 3/26/2016 |
Run |
Attawandaron Path |
Easy |
5.0 km |
24:10 |
4:50 |
|
| 10/17/2015 |
Run |
Attawandaron Path |
Easy |
10.3 km |
50:18 |
4:52 |
|
| 9/19/2015 |
Run |
Attawandaron Path |
Easy |
10.4 km |
51:32 |
4:58 |
|
| 7/4/2015 |
Run |
Attawandaron Path |
Easy |
10.4 km |
51:15 |
4:56 |
|
| 6/27/2015 |
Run |
Attawandaron Path |
Easy |
10.5 km |
53:00 |
5:03 |
|
| 6/13/2015 |
Run |
Attawandaron Path |
Easy |
10.5 km |
52:11 |
4:59 |
|
| 5/18/2015 |
Run |
Attawandaron Path |
Easy |
10.4 km |
50:11 |
4:50 |
|
| 4/13/2015 |
Run |
Attawandaron Path |
Easy |
10.0 km |
48:26 |
4:51 |
|
| 12/8/2014 |
Run |
Attawandaron Path |
Easy+ |
10.3 km |
52:41 |
5:07 |
|
| 12/1/2014 |
Run |
Attawandaron Path |
Easy+ |
8.0 km |
41:26 |
5:11 |
|
| 11/23/2014 |
Run |
Attawandaron Path |
Fartlek |
11.5 km |
54:55 |
4:47 |
|
| 11/19/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
41:30 |
5:12 |
|
| 11/17/2014 |
Run |
Attawandaron Path |
Easy+ |
8.2 km |
40:15 |
4:55 |
|
| 11/14/2014 |
Run |
Attawandaron Path |
Fartlek |
8.5 km |
39:56 |
4:42 |
|
| 11/13/2014 |
Run |
Attawandaron Path |
Easy+ |
10.0 km |
49:39 |
4:58 |
|
| 11/10/2014 |
Run |
Attawandaron Path |
Easy+ |
8.0 km |
38:24 |
4:48 |
|
| 10/20/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
38:11 |
4:47 |
|
| 9/29/2014 |
Run |
Attawandaron Path |
Easy |
16.0 km |
1:17:05 |
4:50 |
|
| 9/26/2014 |
Run |
Attawandaron Path |
Tempo |
15.4 km |
1:10:34 |
4:35 |
|
| 9/22/2014 |
Run |
Attawandaron Path |
Easy |
16.0 km |
1:18:10 |
4:54 |
|
| 7/29/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
37:41 |
4:43 |
|
| 5/15/2014 |
Run |
Attawandaron Path |
Easy |
5.0 km |
23:45 |
4:45 |
|
| 5/6/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
38:21 |
4:48 |
|
| 5/4/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
38:01 |
4:46 |
|
| 5/3/2014 |
Run |
Attawandaron Path |
Easy |
5.0 km |
24:00 |
4:48 |
|
| 4/24/2014 |
Run |
Attawandaron Path |
Easy |
8.0 km |
38:33 |
4:50 |
|
| 10/26/2013 |
Run |
Attawandaron Path |
Easy |
8.6 km |
45:14 |
5:16 |
|
|