| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2019 |
Run |
Western Trail North |
Easy |
7.0 km |
38:00 |
5:26 |
 |
| 4/17/2019 |
Run |
Western Trail North |
Easy |
7.0 km |
38:00 |
5:26 |
|
| 4/15/2019 |
Run |
Western Trail North |
Easy |
7.0 km |
38:00 |
5:26 |
|
| 5/8/2018 |
Run |
Western Trail North |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 8/15/2017 |
Run |
Western Trail North |
Easy |
10.0 km |
50:48 |
5:05 |
|
| 7/6/2017 |
Run |
Western Trail North |
Easy |
10.0 km |
48:25 |
4:50 |
|
| 7/4/2017 |
Run |
Western Trail North |
Easy+ |
7.0 km |
37:05 |
5:17 |
|
| 6/27/2017 |
Run |
Western Trail North |
Easy+ |
6.0 km |
30:18 |
5:02 |
|
| 5/23/2017 |
Run |
Western Trail North |
Easy |
6.0 km |
29:44 |
4:57 |
|
| 5/15/2017 |
Run |
Western Trail North |
Easy |
8.1 km |
42:17 |
5:15 |
|
| 5/12/2017 |
Run |
Western Trail North |
Easy |
8.0 km |
40:31 |
5:04 |
|
| 5/11/2017 |
Run |
Western Trail North |
Easy |
6.0 km |
29:28 |
4:54 |
|
| 5/9/2017 |
Run |
Western Trail North |
Easy |
6.5 km |
33:17 |
5:06 |
|
| 4/28/2017 |
Run |
Western Trail North |
Easy |
6.0 km |
30:34 |
5:06 |
|
| 4/27/2017 |
Run |
Western Trail North |
Easy |
6.0 km |
30:46 |
5:08 |
|
| 4/26/2017 |
Run |
Western Trail North |
Easy |
6.0 km |
31:04 |
5:09 |
|
| 7/28/2016 |
Run |
Western Trail North |
Easy |
16.3 km |
1:19:26 |
4:53 |
|
| 6/30/2016 |
Run |
Western Trail North |
Easy |
16.1 km |
1:20:24 |
5:00 |
|
| 6/23/2016 |
Run |
Western Trail North |
Easy |
16.1 km |
1:20:26 |
5:00 |
|
| 6/16/2016 |
Run |
Western Trail North |
Easy |
16.3 km |
1:20:07 |
4:56 |
|
| 6/9/2016 |
Run |
Western Trail North |
Easy |
16.7 km |
1:23:52 |
5:02 |
|
| 5/10/2016 |
Run |
Western Trail North |
Easy+ |
10.0 km |
48:08 |
4:48 |
|
| 4/25/2016 |
Run |
Western Trail North |
Easy |
10.1 km |
49:42 |
4:57 |
|
| 1/4/2016 |
Run |
Western Trail North |
Easy |
12.5 km |
1:01:25 |
4:57 |
|
| 11/26/2015 |
Run |
Western Trail North |
Easy |
10.1 km |
50:15 |
5:00 |
|
| 11/24/2015 |
Run |
Western Trail North |
Easy |
12.2 km |
1:00:23 |
4:58 |
|
| 8/5/2015 |
Run |
Western Trail North |
Easy |
11.4 km |
56:47 |
4:59 |
|
| 7/29/2015 |
Run |
Western Trail North |
Easy |
10.1 km |
52:11 |
5:11 |
|
| 12/14/2012 |
Run |
Western Trail North |
Easy |
9.0 km |
48:42 |
5:25 |
|
|