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Run: Tempo Previous Next

5/9/2006

Date

2:00 PM

Time

2 mi

Distance

12:21

Duration

6:11 mi

Pace

Equipment

Nike Air Pegasus (ORANG)

Health

Weight150 lb

Avg HR160 bpm

Max HR208 bpm

Rest HR54 bpm

kilojoules950

Weather

Temperature69 F

Conditions

Ratings

Effort10 / 10

Quality8 / 10

Map

Course2 mile training run-Althea to Singer

Comments