| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/11/2015 |
Run |
|
Easy |
9.1 mi |
|
|
 |
| 6/9/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/23/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/13/2017 |
Run |
|
Tempo |
10.2 mi |
|
|
|
| 12/25/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/15/2019 |
Run |
|
Default |
1.3 mi |
|
|
|
| 2/23/2021 |
Run |
|
Default |
|
|
|
|
| 3/2/2021 |
Run |
|
Default |
|
0:02 |
0:52 |
|
| 4/28/2019 |
Run |
|
Default |
|
0:22 |
18:43 |
|
| 10/9/2022 |
Run |
|
Default |
0.2 mi |
2:07 |
8:51 |
|
| 10/24/2019 |
Run |
|
Default |
0.1 mi |
2:08 |
42:49 |
|
| 11/22/2018 |
Run |
|
Default |
0.5 mi |
4:18 |
8:37 |
|
| 1/14/2024 |
Run |
|
Default |
0.3 mi |
4:35 |
13:30 |
|
| 6/6/2020 |
Run |
|
Default |
0.5 mi |
4:42 |
9:36 |
|
| 11/3/2019 |
Run |
|
Default |
0.5 mi |
4:44 |
9:28 |
|
| 11/30/2021 |
Run |
|
Default |
0.5 mi |
4:53 |
10:10 |
|
| 7/4/2018 |
Run |
|
Default |
0.5 mi |
4:59 |
9:25 |
|
| 11/22/2018 |
Run |
|
Default |
0.6 mi |
5:01 |
8:22 |
|
| 10/28/2023 |
Run |
|
Default |
0.4 mi |
5:07 |
12:29 |
|
| 3/19/2022 |
Run |
|
Default |
0.6 mi |
5:24 |
8:27 |
|
| 10/28/2023 |
Run |
|
Default |
0.4 mi |
6:12 |
16:47 |
|
| 11/19/2023 |
Run |
|
Default |
1.0 mi |
6:14 |
6:11 |
|
| 1/31/2024 |
Run |
|
Default |
0.1 mi |
6:32 |
1:12:40 |
|
| 11/24/2015 |
Run |
|
Default |
10.0 mi |
7:01 |
0:43 |
|
| 2/7/2021 |
Run |
|
Default |
0.9 mi |
7:11 |
8:04 |
|
| 1/7/2024 |
Run |
|
Default |
0.9 mi |
7:30 |
8:38 |
|
| 11/24/2020 |
Run |
|
Default |
1.0 mi |
7:32 |
7:28 |
|
| 7/4/2020 |
Run |
|
Default |
1.1 mi |
7:58 |
7:31 |
|
| 11/26/2020 |
Run |
|
Default |
1.0 mi |
7:59 |
7:54 |
|
| 6/1/2020 |
Run |
|
Default |
1.0 mi |
8:13 |
8:14 |
|
| 7/4/2020 |
Run |
|
Default |
1.0 mi |
8:18 |
8:18 |
|
| 10/8/2019 |
Run |
|
Default |
1.5 mi |
8:21 |
5:34 |
|
| 6/27/2018 |
Run |
|
Default |
1.0 mi |
8:24 |
8:20 |
|
| 6/12/2019 |
Run |
|
Default |
1.4 mi |
8:36 |
6:17 |
|
| 3/6/2022 |
Run |
|
Default |
1.0 mi |
8:40 |
8:40 |
|
| 1/8/2022 |
Run |
|
Default |
1.0 mi |
8:48 |
8:49 |
|
| 3/7/2020 |
Run |
|
Default |
1.1 mi |
9:02 |
8:27 |
|
| 10/9/2022 |
Run |
|
Default |
0.7 mi |
9:10 |
13:30 |
|
| 12/28/2016 |
Run |
|
MLR |
1.0 mi |
9:19 |
9:19 |
|
| 6/6/2020 |
Run |
|
Default |
1.5 mi |
11:13 |
7:29 |
|
| 1/17/2019 |
Run |
|
Default |
1.4 mi |
12:03 |
8:37 |
|
| 11/15/2018 |
Run |
|
Default |
1.6 mi |
12:18 |
7:45 |
|
| 11/29/2018 |
Run |
|
Default |
1.6 mi |
12:22 |
7:59 |
|
| 12/6/2018 |
Run |
|
Default |
1.5 mi |
12:23 |
8:13 |
|
| 7/11/2018 |
Run |
|
Default |
1.5 mi |
12:37 |
8:18 |
|
| 12/20/2018 |
Run |
|
Default |
1.6 mi |
12:40 |
8:05 |
|
| 7/18/2018 |
Run |
|
Default |
1.5 mi |
12:42 |
8:25 |
|
| 1/31/2019 |
Run |
|
Default |
1.5 mi |
12:50 |
8:24 |
|
| 11/24/2020 |
Run |
|
Default |
2.0 mi |
12:52 |
6:27 |
|
| 11/29/2018 |
Run |
|
Default |
1.5 mi |
13:06 |
8:34 |
|
| 6/13/2018 |
Run |
|
Default |
1.6 mi |
13:06 |
8:28 |
|
| 6/13/2018 |
Run |
|
Default |
1.6 mi |
13:14 |
8:33 |
|
| 7/25/2019 |
Run |
|
Default |
1.5 mi |
13:14 |
8:47 |
|
| 7/25/2018 |
Run |
|
Default |
1.5 mi |
13:15 |
8:47 |
|
| 8/23/2018 |
Run |
|
Easy |
1.6 mi |
13:15 |
8:30 |
|
| 8/1/2018 |
Run |
|
Default |
1.6 mi |
13:19 |
8:32 |
|
| 11/24/2020 |
Run |
|
Default |
1.8 mi |
13:20 |
7:38 |
|
| 8/16/2018 |
Run |
|
Default |
1.5 mi |
13:21 |
8:44 |
|
| 8/9/2018 |
Run |
|
Default |
1.5 mi |
13:21 |
8:51 |
|
| 5/23/2020 |
Run |
|
Default |
1.5 mi |
13:24 |
8:46 |
|
| 11/15/2018 |
Run |
|
Default |
1.5 mi |
13:26 |
8:44 |
|
| 1/31/2019 |
Run |
|
Default |
1.5 mi |
13:30 |
8:47 |
|
| 12/6/2018 |
Run |
|
Default |
1.7 mi |
13:44 |
8:17 |
|
| 8/23/2018 |
Run |
|
Easy |
1.6 mi |
13:51 |
8:53 |
|
| 8/9/2018 |
Run |
|
Default |
1.6 mi |
13:53 |
8:51 |
|
| 1/17/2019 |
Run |
|
Default |
1.7 mi |
13:53 |
8:19 |
|
| 12/20/2018 |
Run |
|
Default |
1.6 mi |
13:55 |
8:39 |
|
| 8/1/2018 |
Run |
|
Default |
1.6 mi |
13:55 |
8:59 |
|
| 1/10/2019 |
Run |
|
Default |
1.6 mi |
14:03 |
8:41 |
|
| 9/6/2018 |
Run |
|
Default |
1.6 mi |
14:16 |
9:13 |
|
| 9/6/2018 |
Run |
|
Default |
1.6 mi |
14:20 |
9:15 |
|
| 8/30/2018 |
Run |
|
Default |
1.5 mi |
14:38 |
9:42 |
|
| 8/30/2018 |
Run |
|
Default |
1.6 mi |
14:40 |
9:25 |
|
| 10/21/2016 |
Run |
|
Easy |
1.8 mi |
14:48 |
8:25 |
|
| 7/25/2019 |
Run |
|
Default |
1.7 mi |
14:55 |
9:00 |
|
| 8/16/2018 |
Run |
|
Default |
1.6 mi |
15:02 |
9:39 |
|
| 11/24/2020 |
Run |
|
Default |
1.9 mi |
15:03 |
7:48 |
|
| 3/6/2020 |
Run |
|
Default |
2.0 mi |
15:49 |
7:55 |
|
| 8/30/2020 |
Run |
|
Default |
2.0 mi |
15:51 |
7:54 |
|
| 9/22/2019 |
Run |
|
Default |
2.0 mi |
15:53 |
7:55 |
|
| 1/26/2019 |
Run |
|
Default |
2.0 mi |
15:56 |
7:56 |
|
| 9/30/2023 |
Run |
|
Default |
2.0 mi |
16:14 |
8:08 |
|
| 3/2/2019 |
Run |
|
Default |
2.0 mi |
16:23 |
8:10 |
|
| 1/10/2019 |
Run |
|
Default |
2.0 mi |
16:38 |
8:19 |
|
| 8/10/2019 |
Run |
|
Default |
2.0 mi |
16:46 |
8:21 |
|
| 10/21/2016 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:23 |
|
| 3/19/2022 |
Run |
|
Default |
2.8 mi |
17:36 |
6:14 |
|
| 3/2/2019 |
Run |
|
Default |
2.0 mi |
17:50 |
8:56 |
|
| 9/22/2019 |
Run |
|
Default |
2.0 mi |
17:55 |
8:58 |
|
| 5/13/2020 |
Run |
|
Default |
2.0 mi |
18:07 |
9:04 |
|
| 3/2/2019 |
Run |
|
Race |
3.1 mi |
18:14 |
5:51 |
|
| 12/5/2015 |
Run |
|
Default |
2.0 mi |
18:18 |
9:15 |
|
| 8/10/2019 |
Run |
|
Default |
2.0 mi |
18:20 |
9:11 |
|
| 6/6/2020 |
Run |
|
Default |
3.2 mi |
18:44 |
5:56 |
|
| 9/22/2019 |
Run |
|
Default |
3.1 mi |
18:47 |
6:03 |
|
| 1/26/2019 |
Run |
|
Race |
3.1 mi |
18:51 |
6:01 |
|
| 8/10/2019 |
Run |
|
Default |
3.1 mi |
18:56 |
6:02 |
|
| 5/1/2022 |
Run |
|
Default |
2.2 mi |
18:57 |
8:28 |
|
| 7/3/2022 |
Run |
|
Default |
2.1 mi |
19:18 |
9:15 |
|
| 10/28/2023 |
Run |
|
Default |
3.2 mi |
19:25 |
6:10 |
|
|