| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2013 |
Run |
J'town high perimeter loop |
Easy |
2.0 mi |
22:00 |
11:00 |
 |
| 7/26/2013 |
Run |
J'town high perimeter loop |
Easy |
1.2 mi |
13:09 |
10:42 |
|
| 7/24/2013 |
Run |
J'town High School Track |
Easy |
2.0 mi |
21:36 |
10:48 |
|
| 7/20/2013 |
Run |
J'town high perimeter loop |
Easy |
2.0 mi |
21:43 |
10:52 |
|
| 7/18/2013 |
Run |
J'town High School Track |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 7/16/2013 |
Run |
J'town high perimeter loop |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 7/13/2013 |
Run |
J'town high perimeter loop |
Easy |
2.0 mi |
21:08 |
10:34 |
|
| 7/11/2013 |
Run |
J'town high perimeter loop |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/9/2013 |
Run |
J'town high perimeter loop |
Easy |
1.0 mi |
|
|
|
| 11/19/2010 |
Run |
Urban Active indoor track |
Tempo |
3.1 mi |
30:30 |
9:51 |
|
| 11/1/2010 |
Run |
Bristol Oaks loop |
Easy |
2.8 mi |
27:00 |
9:37 |
|
| 10/29/2010 |
Run |
J'town perimeter to maple loop |
Easy |
2.9 mi |
27:45 |
9:41 |
|
| 10/27/2010 |
Run |
Treadmill |
Tempo |
3.1 mi |
30:00 |
9:41 |
|
| 10/12/2010 |
Run |
J'town perimeter into maple loop into perimeter |
Long |
4.0 mi |
38:00 |
9:30 |
|