| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2013 |
Run |
Haines 5k |
Easy |
3.1 mi |
32:37 |
10:32 |
 |
| 4/16/2013 |
Run |
Around town |
Easy |
4.0 mi |
40:04 |
10:02 |
|
| 4/13/2013 |
Run |
Around town |
Easy |
4.2 mi |
45:52 |
10:56 |
|
| 4/9/2013 |
Run |
Around town |
Easy |
3.5 mi |
37:24 |
10:42 |
|
| 4/9/2013 |
Run |
Around town |
Easy |
4.1 mi |
41:47 |
10:06 |
|
| 4/5/2013 |
Run |
Around town |
Easy |
4.0 mi |
40:51 |
10:12 |
|
| 3/23/2013 |
Run |
Around town |
Easy |
4.1 mi |
40:12 |
9:52 |
|
| 3/22/2013 |
Run |
Around town |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 3/17/2013 |
Run |
Around town |
Easy |
4.0 mi |
40:44 |
10:10 |
|
| 3/16/2013 |
Run |
Around town |
Easy |
3.3 mi |
44:55 |
13:45 |
|
| 3/16/2013 |
Run |
Around town |
Easy |
4.2 mi |
46:48 |
11:03 |
|
| 3/14/2013 |
Run |
Around town |
Easy |
3.2 mi |
34:17 |
10:47 |
|
| 3/10/2013 |
Run |
Around town |
Easy |
4.0 mi |
39:29 |
9:53 |
|
| 3/10/2013 |
Run |
Around town |
Easy |
3.0 mi |
31:42 |
10:33 |
|
| 3/8/2013 |
Run |
Around town |
Easy |
3.0 mi |
32:37 |
10:51 |
|
| 3/6/2013 |
Run |
Around town |
Easy |
3.0 mi |
33:35 |
11:08 |
|
| 3/3/2013 |
Run |
Around town |
Easy |
4.0 mi |
46:08 |
11:27 |
|
| 3/2/2013 |
Run |
Around town |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 3/2/2013 |
Run |
Around town |
Easy |
3.0 mi |
34:36 |
11:28 |
|
| 1/12/2013 |
Run |
Around town |
Easy |
4.0 mi |
41:11 |
10:14 |
|
| 1/12/2013 |
Run |
Around town |
Easy |
2.5 mi |
26:06 |
10:40 |
|
| 1/9/2013 |
Run |
Around town |
Easy |
3.2 mi |
34:47 |
10:47 |
|
| 9/10/2012 |
Run |
Around town |
Easy |
3.5 mi |
31:19 |
8:51 |
|
| 9/9/2012 |
Run |
Around town |
Easy |
4.0 mi |
39:04 |
9:47 |
|
| 9/9/2012 |
Run |
Around town |
Easy |
3.1 mi |
31:56 |
10:16 |
|
| 9/8/2012 |
Run |
Around town |
Easy |
3.1 mi |
32:47 |
10:31 |
|
| 9/5/2012 |
Run |
Around town |
Easy |
3.5 mi |
33:01 |
9:25 |
|
| 8/31/2012 |
Run |
Around town |
Easy |
3.1 mi |
32:35 |
10:31 |
|
| 8/30/2012 |
Run |
Around town |
Easy |
2.5 mi |
23:56 |
9:35 |
|
| 8/30/2012 |
Run |
Around town |
Easy |
2.6 mi |
24:53 |
9:39 |
|
| 8/29/2012 |
Run |
Around town |
Easy |
2.9 mi |
30:37 |
10:40 |
|
| 8/27/2012 |
Run |
Around town |
Easy |
2.1 mi |
21:13 |
9:56 |
|
| 8/20/2012 |
Run |
Around town |
Easy |
4.0 mi |
35:53 |
8:58 |
|
| 8/17/2012 |
Run |
Around town |
Easy |
3.7 mi |
44:17 |
12:08 |
|
| 8/17/2012 |
Run |
Around town |
Easy |
0.6 mi |
8:25 |
14:17 |
|
| 7/22/2012 |
Run |
Around town |
Easy |
2.6 mi |
25:32 |
9:45 |
|
| 7/20/2012 |
Run |
Around town |
Easy |
4.0 mi |
39:07 |
9:46 |
|
| 7/14/2012 |
Run |
Around town |
Easy |
3.6 mi |
36:16 |
10:12 |
|
| 6/17/2012 |
Run |
Around town |
Easy |
2.7 mi |
24:30 |
9:03 |
|
| 6/8/2012 |
Run |
Around town |
Easy |
4.0 mi |
36:31 |
9:07 |
|
| 6/7/2012 |
Run |
Around town |
Easy |
3.3 mi |
32:22 |
9:42 |
|
| 6/3/2012 |
Run |
Around town |
Easy |
3.9 mi |
58:20 |
14:58 |
|
| 6/3/2012 |
Run |
Around town |
Easy |
1.1 mi |
15:14 |
13:44 |
|
| 6/2/2012 |
Run |
Around town |
Easy |
2.4 mi |
23:10 |
9:47 |
|
| 5/31/2012 |
Run |
Around town |
Easy |
2.6 mi |
26:19 |
10:03 |
|
| 5/30/2012 |
Run |
Around town |
Easy |
4.3 mi |
39:34 |
9:19 |
|
| 5/27/2012 |
Run |
Around town |
Easy |
0.3 mi |
5:13 |
17:22 |
|
| 5/26/2012 |
Run |
Around town |
Easy |
2.7 mi |
35:49 |
13:08 |
|
| 5/22/2012 |
Run |
Around town |
Easy |
4.0 mi |
42:04 |
10:32 |
|
| 5/18/2012 |
Run |
Around town |
Easy |
5.0 mi |
44:46 |
8:57 |
|
| 5/15/2012 |
Run |
Around town |
Easy |
1.9 mi |
19:29 |
10:22 |
|
| 5/13/2012 |
Run |
Around town |
Easy |
4.0 mi |
40:02 |
10:01 |
|
| 5/11/2012 |
Run |
Around town |
Easy |
4.0 mi |
57:04 |
14:17 |
|
| 5/10/2012 |
Run |
Around town |
Easy |
4.0 mi |
39:45 |
9:55 |
|
| 5/5/2012 |
Run |
Around town |
Easy |
4.1 mi |
42:24 |
10:19 |
|
| 5/3/2012 |
Run |
Around town |
Easy |
3.5 mi |
32:49 |
9:17 |
|
| 4/30/2012 |
Run |
Around town |
Easy |
4.0 mi |
41:45 |
10:27 |
|
| 4/28/2012 |
Run |
Around town |
Easy |
4.0 mi |
41:24 |
10:22 |
|
| 4/24/2012 |
Run |
Around town |
Easy |
2.7 mi |
28:16 |
10:20 |
|
| 4/22/2012 |
Run |
Around town |
Easy |
2.0 mi |
21:25 |
10:37 |
|
| 4/18/2012 |
Run |
Around town |
Easy |
4.0 mi |
37:28 |
9:22 |
|
| 4/17/2012 |
Run |
Around town |
Easy |
2.6 mi |
26:05 |
10:05 |
|
| 4/13/2012 |
Run |
Around town |
Easy |
3.3 mi |
34:37 |
10:32 |
|
| 4/11/2012 |
Run |
Around town |
Easy |
4.0 mi |
35:22 |
8:50 |
|
| 4/4/2012 |
Run |
Around town |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 3/31/2012 |
Run |
Around town |
Easy |
4.0 mi |
43:13 |
10:49 |
|
| 3/27/2012 |
Run |
Around town |
Easy |
2.6 mi |
27:46 |
10:46 |
|
| 3/26/2012 |
Run |
Back Roads |
Easy |
4.0 mi |
45:00:00 |
11:15:00 |
|
| 3/25/2012 |
Run |
Around town |
Easy |
1.5 mi |
14:48 |
10:00 |
|
| 3/24/2012 |
Run |
Around town |
Easy |
4.0 mi |
43:13 |
10:49 |
|
| 3/23/2012 |
Run |
Around town |
Easy |
4.1 mi |
45:00 |
10:54 |
|
| 3/21/2012 |
Run |
Around town |
Easy |
3.4 mi |
28:00 |
8:22 |
|
| 3/18/2012 |
Bike |
|
Easy |
10.0 mi |
1:03:45 |
6:23 |
|
| 3/18/2012 |
Run |
Back Roads and Around Town |
Easy |
4.0 mi |
42:57 |
10:40 |
|
| 3/17/2012 |
Run |
Back Roads and Around Town |
Easy |
4.0 mi |
44:47 |
11:12 |
|
| 3/16/2012 |
Run |
Back Roads and Around Town |
Easy |
9.1 mi |
1:31:10 |
10:00 |
|
| 3/14/2012 |
Run |
Back Roads |
Easy |
4.0 mi |
40:11 |
10:02 |
|
| 3/13/2012 |
Run |
Around town |
Easy |
3.5 mi |
38:34 |
10:56 |
|
| 3/12/2012 |
Run |
Around town |
Easy |
3.8 mi |
34:49 |
9:07 |
|
| 3/11/2012 |
Run |
Around town |
Easy |
3.8 mi |
46:33 |
12:15 |
|
| 3/9/2012 |
Run |
Back Roads and Around Town |
Easy |
9.5 mi |
1:36:13 |
10:08 |
|
| 3/3/2012 |
Run |
Around town |
Easy |
4.0 mi |
38:40 |
9:39 |
|
| 2/19/2012 |
Run |
Back Roads and Around Town |
Easy |
9.6 mi |
1:33:37 |
9:49 |
|
| 2/9/2012 |
Run |
Around town |
Easy |
4.0 mi |
33:38 |
8:25 |
|
| 2/5/2012 |
Run |
Back Roads and Around Town |
Easy |
6.5 mi |
1:00:05 |
9:14 |
|
| 2/1/2012 |
Run |
Around town |
Easy |
4.0 mi |
35:24 |
8:50 |
|
| 1/7/2012 |
Run |
Around town |
Easy |
4.0 mi |
37:32 |
9:22 |
|
| 12/31/2011 |
Run |
Back Roads |
Default |
4.0 mi |
38:03 |
9:30 |
|
| 12/19/2011 |
Run |
Back Roads |
Default |
3.5 mi |
32:35 |
9:19 |
|
| 12/7/2011 |
Run |
Western's Track |
Default |
4.0 mi |
35:00:00 |
8:45:00 |
|
| 11/24/2011 |
Run |
Turkey Stampede - Elkhart, IN |
Race |
10.0 km |
52:42 |
8:29 |
|
| 11/19/2011 |
Run |
WMU Turkey Trot |
Race |
5.0 km |
25:57 |
8:22 |
|
| 11/15/2011 |
Run |
Around town |
Easy |
2.6 mi |
22:46 |
8:44 |
|
| 11/5/2011 |
Run |
Around town |
Easy |
7.0 mi |
1:08:04 |
9:43 |
|
| 11/1/2011 |
Run |
Around town |
Easy |
2.4 mi |
21:46 |
9:05 |
|
| 10/27/2011 |
Run |
Around town |
Easy |
4.0 mi |
36:57 |
9:13 |
|
| 10/11/2011 |
Run |
Around town |
Easy |
7.0 mi |
1:06:11 |
9:27 |
|
| 10/8/2011 |
Run |
Back Roads |
Easy |
4.1 mi |
34:55 |
8:34 |
|
| 10/6/2011 |
Run |
Back Roads |
Easy |
3.9 mi |
34:45 |
8:52 |
|
| 10/4/2011 |
Run |
Back Roads |
Easy |
2.6 mi |
21:32 |
8:21 |
|